Johnjohnjohn

Johnjohnjohn

Johnjohnjohn commented on We are all eating way too much

(Continued from below). Makeup.

I suspect that the RIGHT CONCLUSION - that the Hadza get up, walk , jog and run 4-8 hours a day and eat twice their BMR to support this activity is a balanced equation that means our natural, primitive selfs want to move an awful lot, and eat a lot. I…

Johnjohnjohn

Johnjohnjohn commented on We are all eating way too much

Ok, so I've seen references to this study floating all around the internet and the conclusions of the researchers are so flawed its a joke. The hunter gatherer men in the study AVERAGE 5'2" and weigh on average around 110 pounds. Their basal metabolic rate is around 1300 calories a day.…