Five hundred years ago there was a group of Christians living in Europe known as the Anabaptists. These are not to be confused with today’s Baptists, though the groups do share points of common history. The name Anabaptist was not so much a description as it was a condemnation.
The Body Firm, a gym that allows individuals to increase their fitness level in a way that is specialized to fit their needs, has just moved into a new building 2 miles west of its previous location at 44th Street and Ray Road.
This coming week marks the birthday of a man who Bing Crosby called, “the beginning and the end of music in America.” Born in the sweltering heat of a New Orleans’ August, the grandson of former slaves, and suffering abject poverty, that man was Louis Armstrong.
Political signs lining the streets declare the names and goals of candidates for several offices in the state of Arizona but across the East Valley and Ahwatukee Foothills, there are also signs calling some incumbent Republican legislators “liberal.”
The signs in front of local schools do not carry a message that most kids want to hear — “School Begins in Early August.” In spite of protests, our kids are now making the usual preparations: buying school supplies, school clothes and often a new backpack. Whether old or new, some guidelines for using backpacks will come in handy for both youth and their parents.
Testosterone is a hormone that does much more than fuel your libido. Testosterone is critical for energy, mental clarity, a strong functioning heart, insulin sensitivity, protein synthesis, building strong bones and muscles, and keeping your brain operating at peak performance. Men produce approximately 10 times more testosterone than women. Testosterone provides powerful anti-aging effects for both men and women. It works with estrogen to keep skin supple, increase bone mineral density, boost mood and ability to handle stress.
Ahwatukee bike shop Cactus Bike, Landis Cyclery, Trek Bicycles of West Phoenix and Bicycles of Phoenix have collaborated together on a free bicycling app. The app, called My City Bikes, was designed to help make a positive change in the health and well-being of Valley residents.
I received a mystery package recently, opened it up, and discovered a popular appetite suppressant inside. Sprinkle this magic powder on your food, the included literature instructed, and allegedly it would cooperate with your sense of smell to curb your cravings. And here it was in my hands — a whole box of the stuff. But I didn’t order it.
The city of Phoenix has recognized the first 33 FitPHX Business Award winners for completing training on strategies for helping their employees lead healthier lives. The businesses were the first participants in FitPHX’s partnership with the Healthy Arizona Worksites Program, a public health initiative of the Arizona Department of Health Services, the Maricopa County Department of Public Health and the Arizona Small Business Association.
With temperatures on the rise, it’s crucial to stay hydrated and replenish your electrolytes. Whether you exercise intensely or your child participates in an outdoor sport or you’re a construction worker with a physically demanding job, you’re at risk of dehydration and electrolyte depletion.