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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Breaking from the traditional teaching mold, Kyrene de la Estella Elementary School recently introduced iPads into three of its kindergarten class as tools for exceeding classroom activities and furthering the Kyrene Teaches with Technology Plan (KTTP) 2.0.
Once upon a time, people who craved a tablet computer bought an iPad.
No one in Arizona beat Dani Jones this season so she took her show on the road.
At 72 years young, Dan Hicks remains the eternal hipster. Hicks first entered the music scene in the sixties with his seminal group, The Charlatans, and he remains an influential figure among musicians.
There was a disc jockey, a pig, and not nearly enough blankets to combat the cold.
This photo provided by Brian Patrick Flynn shows bold colors and whimsical decorating touches that emphasize the playful side of holiday celebrations, in this mantle styled by the designer Flynn for HGTV.com. (AP Photo/Brian Patrick Flynn, HGTV.com Holiday House)
I have always enjoyed this time of year. Even as a child growing up in Chicago, fall afternoons meant playing baseball with a sweatshirt on or running through piles of fallen leaves, some of which were raked quite neatly and I mischievously found joy in rummaging through those piles as well.
Following the general trend in home décor, holiday trim and accessories this year are an eclectic mix of traditional and non-traditional colors and styles.
Logic, it turns out, isn’t always the way to go, at least not for Kenny Loggins.
The Mountain Pointe Pride had a purpose when it got off the bus in Las Vegas three months ago.
Black Friday and Small Business Saturday are only the beginning of the Christmas shopping season, but local shop owners hope people continue shopping in their stores all season long.
GLENDALE - Mountain Pointe had a purpose when it got off the bus in Las Vegas three months ago.
Norris Vaughan is one win away from No. 100 in his Arizona coaching career.
A year after the news off the court was sometimes more prevalent than what happened on it, it will be refreshing to focus on the wins and losses this girls basketball season.
It is no longer a suit in a courtroom or a precursory thought in the back of a parent’s mind.
During Tuesday night’s Kyrene School District Governing Board meeting, members met to discuss what has been going on throughout the district.
As the holidays are quickly approaching, many people may be getting ready to take to the skies and roads to celebrate with family and friends. While some travelers may prefer to bunk with family during the holidays, others seek the privacy and roominess of hotel accommodations.
We schedule annual check-ups for ourselves, our kids, our pets, our cars…what about our homes?
Four years ago, I entered into a whole new chapter of my life through my role at Mountain View Lutheran Church. Since then, I’ve reflected many times on my experiences – both the good and the “what was I thinking” moments. Admittedly, I came into my role with a bit of arrogance. You know – the “I don’t have much experience, but I’ve read a few books about it” type of raw talent that doesn’t fool many for long. Little did I know that a humbling four years was knocking on the door.
Armed with a camera and a big heart, Jon Linton uses art to spread awareness and compassion about the issue of homelessness in Phoenix.
Mesa Encore takes the 1943 “Best Musical of the Year” back to basics with a trimmed-down, rustic version of this family-friendly crowd-pleaser.
HERE: Teen program at Ironwood Nov. 9
Comic book movies are increasingly, like Sandra Bullock in "Gravity," lost in space.
Is it possible to convey, through the experience of just one man, the sweep and enormity of the horror that was American slavery?