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State lawmakers were moving toward finally adjourning their 151-day session late Thursday -- but not before setting the stage for constituents to have to start paying taxes on what they buy from catalogs and on the World Wide Web.
With temperatures on the rise, it’s important to stay hydrated and replenish your electrolytes. Whether you exercise intensely or your child participates in an outdoor sport or you’re a construction worker with a physically demanding job, you’re at risk of dehydration and loss of electrolytes.
Many health complaints, inability to lose weight and underlying causes of disease, can be attributed to poor digestive health. The digestive system is responsible for breaking down the food we eat into tiny particles that can be used for energy, maintenance and repair. The digestive process also involves creating waste to be eliminated.
Three simple ingredients — a marshmallow, a piece of chocolate and two graham crackers. The symbol of summer and campfire snacking.
Do your kids love chocolate milk? It may have more calories on average than you thought.
Selling your first home in a buyers’ market? You can get the best possible price if you know how to negotiate.
The go-to beverage of Cinco de Mayo is now available in dessert form. Margarita cupcakes are the latest offering from Scottsdale cupcake shop Sprinkles. The tangy little number with key lime-tequila cake capped by key lime frosting and sprinkled with salt is available May 3-5 at the bakery, 4501 N. Scottsdale Road.
If your goal is to lose weight, look and feel your best and live a healthy, vibrant life, be aware of the damaging additives and synthetic chemicals in the foods you buy and eat. Seventy-five percent of the average American diet is from processed and packaged foods, which equates to approximately 10 pounds of additives eaten annually.
It seems that every culture has a probiotic food that has been made for centuries. The Koreans have Kimchi. The Japanese have Miso Soup and Kombucha. The Africans have Amasi and the list goes on and on. Our history and ancestors have fermented and preserved many types of foods. This actually benefited our health and well being. Meanwhile, in our generation we have gone away from these traditions and have added antibiotics to our bodies. These antibiotics can be found in both our medicine and our food. This has caused a great imbalance in the beneficial bacteria that belongs in our bodies. This imbalance has contributed to a wide variety of diseases. Today, we are seeing a great come back with both probiotic supplements and foods.
From raisins to onions to acetaminophen, the typical Ahwatukee home is filled with items that can be toxic to pets.
Cardiovascular disease (CVD) remains the No. 1 cause of morbidity and mortality in the U.S. The top risk factors, hypertension, dyslipidemia, smoking, diabetes and obesity are poorly treated, often with toxic pharmaceutical drugs, and most patients never reach their goals. There are also more than 400 coronary heart disease (CHD) risk factors and mediators now proven.
It may sound like a movie title. But the issues that are going to dominate the upcoming legislative session are guns and money.
The holiday season is upon us. Over the next few weeks, schedules will be filled with shopping, holiday parties, relatives, plenty of food and spirits and obligations. Socializing during the holidays can be stressful and challenging for some people, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain.
Insulin resistance, Type 2 diabetes and obesity (diabesity) are global epidemics that continue to rise and come with major health consequences. Type 2 diabetes is commonly associated with poor diet and inactivity. However, there is now evidence of autoimmunity in Type 2 diabetes.
Are you constantly struggling to reach or maintain healthy weight? Do you experience cravings for specific foods? What about unexplained joint pain, skin problems or headaches? If so, the cause is highly probably related to the food(s) you’re eating.
Did you know that every three minutes a woman is diagnosed with breast cancer? Do you think breast cancer affects women only? Think again. Men are not exempt from breast cancer. Many breast cancers are fueled by estrogen, a hormone produced in fat tissue. Although there are numerous reasons why women predominantly experience estrogen dominance (use of birth control, menopause and pregnancy), both men and women are increasingly affected by estrogen dominance.
More than 300 million people worldwide experience severe or debilitating headaches. Migraines alone affect 9 percent of the U.S. population and cost $1 billion a year in direct medical expenses. The incidence of individuals who suffer migraine headaches has increased by 50 percent within the last 20 years with 75 percent of migraine sufferers being women.
New research powerfully strengthens the case against soda and other sugary drinks as culprits in the obesity epidemic.
When Rosh Hashanah — the Jewish new year — rolls around, sugar, and specifically honey, often is on the menu. It’s a kind of edible prayer, a hopeful way of attracting sweet things to one’s life in the year to come.
Toward the end of every summer, my family and I abandon New York City for my parents’ Massachusetts farmhouse, where the fields out back are lined with blueberry bushes. Some years the crop is tiny. Other years it is so good we are overwhelmed, calling up visions of Lucille Ball wrapping chocolates in the candy factory.
There is a right way to make sangria. It usually involves a dozen or more ingredients and plenty of time.
Slushies have taken on a surprisingly critical role in my family’s summer. And it’s my 7-year-old’s fault.
Finally ... A way to enjoy agave without the hangover!
Ask five strangers to taste five new diet sodas and you might get one opinion: Try again.
Let’s say you just finished an intense workout, or you have a child that plays an outdoor sport. Maybe you’re a construction worker with a physically demanding job or a salesperson in and out of your vehicle during the hot, summer months.
© Copyright 2011, Ahwatukee Foothills News, Phoenix, AZ