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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Having a true season of joy is a tall order for some people during the holidays, who may envision a time filled with too much to do, interactions with unpleasant family members and a season focused on things rather than experiences.
Ahhh, it’s that time of the year again. The holiday traditions take us home for the holidays to reunite with parents, siblings, cousins and old friends. Often this experience is joyous and as it should be, a time to appreciate one another, reminisce about the past and enjoy food, wine, gifts and conversation.
Christmas is quickly approaching and Ahwatukee Preschool, located at Mountain View Lutheran Church, will be hosting its annual Breakfast with Santa for all of Ahwatukee to enjoy.
Students and businesses are getting a unique opportunity to connect as the Ahwatukee Foothills Chamber of Commerce and the Tempe Union High School District (TUHSD) have formed a partnership to pair students with internships, job shadowing and career exploration opportunities in the local economy.
A true story made headlines Nov. 4. A trove of approximately 1,500 works of art confiscated by the Nazis in World War II were seized in a Munich apartment. The value was estimated to be $1.3 billion by artists such as Picasso, Matisse and Chagall. The news goes on to say that determining the rightful owners of the works decades after they were either sold under duress or seized could take years.
14647 S. 50th St., Suite 165
With the year coming to a rapid end, Inspire Kids Montessori is gearing up to finish its first fall season in a new Ahwatukee location.
Steve Belles and Norris Vaughan could take their tongue-in-cheek back-and-forth on the road.
As we approach Thanksgiving, and the weeks that seem to race towards Christmas, there’s plenty to be grateful to God for in our lives. Thanksgiving invites us to take time to consider all of our blessings. While some of us may be thrilled with the material things of life, many of us look around and realize that the most important things in life aren’t things at all. They’re our relationships. That’s our relationship with God in Christ Jesus, as well as our relationships with family, friends, and neighbors. Shortly after Thanksgiving, Christians begin another season of intentional reflection: the season of Advent. Since we’re giving thanks and taking time to celebrate all our relationships, let’s take a closer look at the one relationship that changed the world.
It looked like Disney Animation was dead in the water for a while there. Sure, Pixar has had the company’s back for almost two decades now. In terms of movies that were solely produced by Walt Disney Animation Studios, though, it was a bit of a downhill spiral from “Pocahontas” in 1995 to “Chicken Little” in 2005. While there were some under appreciated gems in the mix like “The Hunchback of Notre Dame,” nothing took audiences by storm like “Beauty and the Beast” or “The Lion King” did.
What do you think? Can porn be addictive? More mental health professionals are telling us “yes it can,” and further, it can be as addictive as hard-core drugs and it’s known to change the health of the brain.
(Editor’s note: This is the first in a two-part guest commentary. See the conclusion in the Nov. 22 AFN, where one porn user shares his journey and mental health experts struggle over what to call this problem).
Two beautifully decorated designer Christmas trees will be making the holidays a little brighter for children at the Child Crisis Center and homeless veterans at the MANA (Marines, Army, Navy, Air Force) House this year thanks to the work of two Ahwatukee Foothills residents.
Ever since it took home the coveted Palme d’Or at Cannes (the festival’s top honor) in May, “Blue is the Warmest Color” has been heating up the conversation among film critics and aficionados alike.
It seems quite apt that "The Best Man Holiday," a film about a reunion of old friends, feels just like going to an actual reunion. In ways both bad and good.
Few entertainers have had a career like Joan Rivers. She’s filled in for Johnny Carson on “The Tonight Show,” hosted her own talk show, “The Late Show with Joan Rivers” and won a Daytime Emmy in 1990 for her work on “The Joan Rivers Show.”
Phoenix International Raceway President Bryan R. Sperber announced plans recently for the track’s 50th anniversary celebration in 2014.
In my monthly book club group we open the discussion with just a word and a number — how much we enjoyed the book on a scale of 1-10 and one word that best describes it for us.
I am not suggesting for a moment that my extended family is weirder than any one else’s. I am also not suggesting that we are any less weird. Chances are pretty good that we fit under that 68.4 percent normal distribution bulge in the bell curve of weirdness. When it comes to religion, we are all over the place.
In America we hear a lot about stress. The hardships that America has gone under this century have shown an ever increasing amount of stress.
Bobbi Musel, branch office administrator at the Ahwatukee Edward Jones at 4902 E. Warner Road, Suite 1, has won the Ted Jones Entrepreneurial Award for exceptional achievement in building client relationships. Musel works with Edward Jones financial advisor Joseph B. Ortiz.
Whether they knew it or not, it was a bit of a test.