At long last, summer is almost here — which may mean it’s time to put together your traveling plans. Still, while you and your family may enjoy going on a summertime trip, there’s one part of your life that should not go on vacation — your investment portfolio.

There’s no denying that Richard Donner set the bar for the “Superman” franchise with his 1978 film. The icy landscapes of Planet Krypton, John Williams’ vigorous musical score, Christopher Reeve’s iconic performance, every aspect of Donner’s movie remains definitive. Since then, most interpretations of Superman have either drawn inspiration from or paid homage to the original classic. One has to give director Zack Snyder and producer Christopher Nolan credit for taking “Man of Steel” in the complete opposite direction. Where Donner’s “Superman” was light, funny, and colorful, “Man of Steel” is dark, serious, and brooding. The film presents a vision of Superman that’s new and bold with a satisfying payoff.

Teens are bound to be excited to leave backpacks and books behind for carefree summer fun. However, if your teen’s summer includes driving or riding with a teen driver, there are a few things to consider.

Interest rates are at historic lows. But they will rise eventually. If you invest in fixed-income vehicles, such as bonds, what might higher rates mean for you?

Why is it that from 2004 to 2010, the gluten-free food industry has grown at a compounded annual rate of almost 30 percent? Probably because 1 in 133 persons is now being diagnosed with a condition known as celiac disease. Patients with celiac disease are unable to tolerate a protein called gluten, which is found in the grains wheat, barley and rye. The inability to digest these grains when eaten leads to inflammation of the small intestines manifested by destruction of microscopic hairs, called “villi,” lining the small intestines. Without these villi, the patient is unable to absorb vitamins, minerals, and other vital nutrients, and malnutrition and anemia ensue. Young children who develop celiac disease are particularly vulnerable as their growth and normal development can be stunted.

Whether you had parents that were distant or parents that were overbearing, we all likely dreamed about running away from home while growing up. These unrealistic fantasies likely involved hitting the road with one or two good friends and building a safe haven somewhere in the wildness. Naturally, we all quickly woke up from this daydream, realizing that we’d never make it on our own. “The Kings of Summer” exists in an offbeat world fueled by our youthful daydreams. The end product is funny and quirky, but also wise and nostalgic with something meaningful to say about coming of age.

Culminating the ongoing discussion between local youth sports organizations and the Kyrene School District over use of facilities rates, the district presented a lowered rate structure Monday that now heads to the governing board.

Going to need hospital care?

Combining the three area ZIP codes of 85044, 85045 and 85048, April property sales totaled 172, up 8.9 percent from 158 in April of 2012 and 25.5 percent higher than the 137 sales last month. The Median Sales Price in April was $249,500, up 31.3 percent from $190,000 in April of 2012 and up .6 percent from last month. April 2013’s average sales price was at its highest level compared to 2012 and 2013.

It’s only been a week since the 1-cent sales tax went off the books, but area economists and businesses do not expect to see much if any increase in retail sales in the foreseeable future due in part to consumers having little idea the increase ended.

Active members of Protecting Arizona’s Resources and Children (PARC) in our Village of Ahwatukee and outlying residential areas aim to stop the South Mountain Freeway from being built on Pecos Road. Preventing the destruction of our community and South Mountain is the main goal of PARC, a 501 (c) 3 non-profit organization.

Many health complaints, inability to lose weight and underlying causes of disease, can be attributed to poor digestive health. The digestive system is responsible for breaking down the food we eat into tiny particles that can be used for energy, maintenance and repair. The digestive process also involves creating waste to be eliminated.
 

Most of the ads for “After Earth” have neglected to mention that M. Night Shyamalan co-wrote and directed the film. Movie studios finally seem to be realizing that having Shyamalan’s name plastered above the title will no longer sell tickets. If anything, it will have audiences fleeing from the theater in revulsion. Whenever it looks like Shyamalan can’t embarrass himself any further, he always comes out with a new film that’s even more atrocious than the last. At least with his previous debacle, “The Last Airbender,” Shyamalan hit ground zero. There’s no way he could possibly make a film even more poorly written, effortlessly acted, and bleakly directed, right?


Thanks to the Ahwatukee Chapter of the National Charity League (NCL) active seniors at Mountain Park Senior Living now have one more activity to get their heart rates pumping — a new ping-pong table.
The Ahwatukee Foothills Chapter of the National Charity League (AFNCL) presented Michelle Major, director of fun for Mountain Park Senior Living Center, with a check for $500 on May 9. Traci Tartaglio, Lauri Branch, and Katie Branch of AFNCL were on hand to present the check to Major and a few residents.
The AFNCL is a mother/daughter organization for girls from seventh grade through high school graduation. This 300-plus member organization participates in volunteer work across the metro Phoenix area. AFNCL’s mission is to strengthen the bonds between mother and daughter through the spirit of volunteerism, and has enjoyed a thriving partnership with Mountain Park Senior Living Center.
Tartaglio participates in AFNCL along with her daughter Bailee. 
For more information, visit www.nationalcharityleague.org/nclahwatukee.

The Court of Appeals won't stop the state from continuing to fund a controversial voucher program, at least not now.

Americans are more confident in the U.S. economy than at any point in the past five years, thanks to surging home values, a brighter job market and record-setting stock prices.
Stock averages last month extended the year’s explosive rally.
Further gains in consumer confidence could help the economy withstand the effects of higher taxes and federal spending cuts that kicked in this year. Spending by consumers drives about 70 percent of economic growth.


Leslie Patricelli didn’t keep junk food in the house when her three kids were toddlers, but the goofy, bald baby in her board book “Yummy Yucky” grins from ear to ear over chocolate sauce and cookies.
The prolific picture book writer also included pepperoni pizza as a positive, acknowledging in a recent interview that some of her empty calorie imagery for kids too young to seek out sugary and fatty foods on their own have earned her a kvetch or two from parents.
“If I were to do it again I would probably make a few different choices, but I don’t think I would leave everything out,” said Patricelli, in Hailey, Idaho. “All you have to do is watch a kid eat a piece of cake to know that they’re in heaven.”
Heaven, indeed, especially when it comes to an abundance of frothy pink cupcakes, chocolate chip cookies and candy in books aimed squarely at babies, toddlers and preschoolers who may not be intimate with the meaning of moderation.
But some authors and publishers are focused on creating alternatives to c-is-for-cupcake picture books for parents struggling to promote broccoli. Even Cookie Monster sometimes eats smarter, chowing down on celery and demonstrating smaller portions of his namesake treats in “Ding Dong, Elmo’s Here!” and other books from the folks on “Sesame Street.”
“Food is everywhere kids turn,” said Betsy Loredo, executive editor for Sesame Workshop’s publishing group. “So it’s natural for us to want to think of ways we can integrate that and make choices that are healthier. We try to go for at least equity.”
“Sesame Street,” with an appearance by obesity fighter and first lady Michelle Obama, took on nutrition and exercise as an initiative back in 2004. The effort expanded to other divisions and special projects that included distribution of kits to six million families and child care centers offering ways to eat healthy on a budget and educate parents on the difference between “sometime food” and “anytime food.”
With the childhood obesity rate tripling in the past 30 years to 1 in 3 children in the United States overweight or obese, books with healthy eating pictures and messages may not be everything, but they’re something, advocates said.
Sesame Workshop, for instance, concluded in a 2010 study that when children are shown fruits and vegetables linked with favorite characters from the show they choose those foods at a much higher rate and eat more of them, according to Sesame researcher Jennifer Kotler.
Even broccoli, she laughed.
“Something happens between 3 and 5 where there’s a growing awareness of what healthy means. Where 3-year-olds like the foods they like, 5-year-olds know things they might choose might not always be the healthiest,” Kotler said. 
David Goldbeck in Woodstock, N.Y., isn’t an absolutist, but he does care about what kids see in their books when it comes to food. He wants more of them to eat fruits and vegetables, so he co-wrote an alphabet book that puts broccoli and yams in equally healthy company.
The Michigan Fitness Foundation, which is home to that state’s Governor’s Council on Physical Fitness, Health and Sports, uses Goldbeck’s “The ABC’s of Fruits and Vegetables and Beyond” in take-home book bags that are part of a health literacy program in more than 400 public elementary schools, said Marci Kelly Scott, the organization’s vice president for health programs.
The book includes an alphabet format with illustrations (E is for eggplant!) but also history, fun facts and recipes for older kids. Scott ordered 500 of the books in 2008 and routinely reorders to keep up her supplies.
In this alphabet world, C is for carrots, D is for date, as in the “desert fruit found in Kuwait,” and O is for organic.


In case you forgot, Gov. Jan Brewer has other priorities this year besides getting the Legislature to approve Medicaid expansion.