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There’s one universally loathed exercise: the pull-up. We helplessly dangle, barely able to grip the bar, begging our muscles to move something, and all we usually manage are wild feet kicks, if we can hang at all. We avoid the whole nonsense — how often do I “ever” need to pull myself up. Who am I? Rambo?
In the land of dreaded exercises, only the pull-up garners more eye rolls and mumbled curse words than the push-up.