Testosterone is a hormone that does much more than fuel your libido. Testosterone is critical for energy, mental clarity, a strong functioning heart, insulin sensitivity, protein synthesis, building strong bones and muscles, and keeping your brain operating at peak performance. Men produce approximately 10 times more testosterone than women. Testosterone provides powerful anti-aging effects for both men and women. It works with estrogen to keep skin supple, increase bone mineral density, boost mood and ability to handle stress.
Nearly 80 percent of Americans admit they feel tired, exhausted, low energy, fatigue and experience too much stress. Many mistakenly link it to getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of getting older.
A federal appeals court gave the go-ahead Thursday for a class-action lawsuit alleging inadequate -health care provided to more than 34,000 inmates in state prisons that amounted to unconstitutional cruel and unusual punishment.
As you save and invest for retirement, what are your ultimate goals? Do you plan on traveling the world? Purchasing a vacation home? Pursuing your hobbies? People often think and plan for these costs. Yet, too often, many of us overlook what potentially could be a major expense during our retirement years: health care. By preparing for these costs, you can help yourself enjoy the retirement lifestyle you’ve envisioned.
Physician: “OK, Mr. Jones, your cholesterol and blood pressures are too high. You need to take these medicines and get some exercise. Come back in a few months. Any questions? Good! Stop at the front desk to get scheduled.”
For months we have been hearing how a lot is changing when it comes to health care. When you remove the politics and the rhetoric, the fact remains that most Arizonans are required to have health insurance by March 31 or face paying a penalty.
The decision by Republican lawmakers approve a decision on a measure billed as promoting religious freedom is forcing Gov. Jan Brewer to choose between her desire to promote the state's economy and her own strong religious beliefs.
There are three killer insults on the body: oxidation, autoimmunity and inflammation. We need some level of inflammation to stay healthy so tissue and wounds heal from infections and injuries, however, when the inflammatory response becomes chronic problems occur. Chronic inflammation is unseen by the eye and a silent killer that accelerates aging, prevents fat loss and increases risk of disease.
Phoenix Police will host a prescription drug take back event on Saturday, Oct. 26 from 10 a.m. to 2 p.m. in the Target parking lot at 48th Street and Ray Road. Police will accept any unused prescription drugs. Police will not be able to accept any needles.
Every cell in the body continually carries out millions of biochemical processes requiring oxygen. By-products of this cellular metabolic process are unstable electrons called oxidants or “free radicals.” Unfortunately, these free radicals are not harmless. Their chief danger comes from the damage they incur upon cellular structures or DNA. ANTI-oxidants reduce the effects of dangerous oxidants by binding with them, thereby, decreasing their destructive power. Food sources of antioxidants include those with high levels of vitamin A, C, E, and beta-carotene, such as spinach and liver. Anti-oxidants are thought to have a role in slowing the aging process, preventing heart disease, and protecting against the development of cancers.
Ahwatukee Foothills resident Michelle Forbes radiates strength, health and confidence as she walks into a room. The 51-year-old RN coordinator at Barrow Neurological Institute enjoys water aerobics, weight training and healthy eating, and can’t wait for the weather to cool off so she can get back on her mountain bike.
The Health Insurance Marketplace is coming to Arizona this fall. Through the Marketplace, uninsured individuals and small businesses in Arizona will be able to purchase coverage that may have been unaffordable or even unobtainable in the past.
Medicare covers a variety of heath care services that you can receive in the comfort and privacy of your home. These include intermittent skilled nursing care, physical therapy, speech-language pathology services, and occupational therapy.