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The appearance of your skin, including the skin on your feet, is a reflection of what’s going on internally with your health. Dry, cracked heels are an indication that your body is out of balance, not an indication that you need an expensive foot cream or a pedicure. Dry, cracked heels are a very common problem that can be embarrassing and unsightly. Fortunately, the following remedies will result in smooth, happy, healthy feet.
Every single day we’re exposed to chemicals and toxins through the food we eat, the air we breathe, and the water we drink and in which we bathe. Over time, these toxins accumulate in our bodies.
Nick Carman is far from making a college decision, but he already knows about being accepted into a new family.
With temperatures on the rise, it’s crucial to stay hydrated and replenish your electrolytes. Whether you exercise intensely or your child participates in an outdoor sport or you’re a construction worker with a physically demanding job, you’re at risk of dehydration and electrolyte depletion.
Nearly 80 percent of Americans admit they feel tired, exhausted, low energy, fatigue and experience too much stress. Many mistakenly link it to getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of getting older.
Desert Vista High School will be celebrating graduation Thursday evening with nearly 700 seniors walking across the stage to pick up their diplomas.
Desert Vista and Mountain Pointe high school seniors from the Tempe Union High School District are preparing for a milestone achievement — graduation.
Genetically engineered (GE) foods are foods derived from genetically modified organisms (GMOs); an infective process where a cell is infected with foreign material triggering significant inflammation in the gut and visceral organs.
Research has shown that sugar is addictive … in fact, eight times addictive as cocaine. In 1821, each person consumed approximately 10 pounds of sugar annually. Today, that number is an astounding 160-190 pounds of sugar per person annually. On top of that about 55 percent of the sugar produced in the U.S. comes from sugar beets, 95 percent of which have been genetically engineered.
It’s time for local dogs to make a trip to the groomer and brush up on their best tricks — the Ahwatukee Family Dog Show is this Saturday, March 29, at Ahwatukee Park, 4700 E. Warner Road.
Sinusitis is an inflammation of the mucous membranes. Most cases of chronic sinusitis are not caused by infection but are actually an immune disorder caused by fungus. Mayo Clinic researchers found that “fungal organisms were present in 96 percent of patients who had surgery for chronic sinusitis, and that inflammatory cells were clumped around the fungi, which indicated that the condition was an immune disorder caused by fungus.”
MIAMI BEACH, Fla. — Paula Deen continued maneuvering for a comeback Sunday, turning a beachside cooking demonstration into a public apology for the racist comments that decimated her career last year.
Paula Deen gets a ride across stage from Food Network star Robert Irvine during a cooking demo at the South Beach Wine and Food Festival in Miami, Fla., Sunday, Feb. 23, 2014. Deen continued maneuvering for a comeback Sunday, turning a beachside cooking demonstration into a public apology for the racist comments that decimated her career last year. (AP Photo/J.M. Hirsch)
Cardiovascular disease (CVD) remains the No. 1 cause of morbidity and mortality in the U.S. CVD is one of the most misdiagnosed and mistreated conditions in medicine. The top risk factors for CVD include hypertension, dyslipidemia, diabetes and obesity, a.k.a. diobesity, and smoking, which are poorly treated and often with toxic pharmaceutical drugs. Many physicians fail to measure or are completely unaware of the other risk factors and, therefore, do not treat them.
With the New Year, many people jump on board with the latest celebrity diet, cleanses, liquid detox diets and extreme fasting, which can be dangerous to your health.
Feeling a little bloated from the holiday indulgence? Read on for solutions to combat water retention and beat the bloat for good.
Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It’s important for heart and brain health, hormone production, hypertension, stabilizing blood sugar, digestion of protein, carbs and fats, and many other functions. Magnesium is found in all bodily tissues, but mainly in the bones, muscles and brain. It’s considered the anti-stress and relaxation mineral.
To achieve any goal, whether it’s losing body fat, living a healthier lifestyle, relocating to a new city or changing careers, it starts with a conscious shift in mind set and being intentional.
It’s estimated that 30 million Americans have some form of thyroid disease. Half of those are silent sufferers who go undiagnosed. If you’re a woman over 35, your odds of a thyroid disorder are high, more than 30 percent by some estimates.
HERE: DV soccer promotional night Dec. 20
The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Ahwatukee resident Betty Giles is currently trying to find the owner of a light-tan Chihuahua that her daughter, Paula, found on Ray Road Monday around noon.
‘Tis the season! Over the next few weeks, schedules are filled with shopping, holiday parties, relatives, financial pressures, obligations, and plenty of food and spirits. Socializing during the holidays can be stressful and challenging, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain, manage your blood sugars, stay healthy, happy and fit, and enjoy celebrating the holidays.
There are three killer insults on the body: oxidation, autoimmunity and inflammation. We need some level of inflammation to stay healthy so tissue and wounds heal from infections and injuries, however, when the inflammatory response becomes chronic problems occur. Chronic inflammation is unseen by the eye and a silent killer that accelerates aging, prevents fat loss and increases risk of disease.
In the early days of the Food Network, chefs taped shows in kitchens where sinks emptied into buckets that had to be carted out between takes. One chef’s original set had no oven, so he improvised by lowering the dish out of view, then stamping his foot to imitate the sound of an oven door shutting. A former stripper was the chief financial officer.