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Family coming to visit, last minute shopping, and Christmas parties often leave people more stressed then happy once the holiday season appears. Without being aware of it people are clenching and grinding their teeth. This happens during the day and at night causing muscles aches especially in the back, neck and jaw.
With time running short, the nation’s health care rolls still aren’t filling up fast enough.
The holiday season is synonymous with tradition. But that doesn’t mean you have to fill your home with the same holiday decorations in the same color scheme every year.
What is preventive dentistry?
Ahwatukee letter carriers say they’re going into overtime and customer service is getting worse since the post office has asked them to park their vehicles and walk the streets to deliver mail, but officials with the United States Postal Service (USPS) say the changes are meant to increase efficiency and safety for the carriers.
The Phoenix City Council has approved a plan that will allow the owners of Club West Golf Course to access less expensive water through abandoned reclaimed water pipelines.
Washing clothes in the bedroom. Sending email from the laundry room.
Glued to your desk at work? Cross that off the list of reasons not to exercise.
In 2004, I received my doctorate in American Studies. Upon graduation, I moved to Arizona for job opportunities and the warm climate. Six months after my move, I noticed a series of Rio Salado Community College advertisements regarding alternative paths to certification.
Cole Tucker couldn’t help himself; not with his personality.
Heroes can come in all shapes and sizes, whether two-legged humans or four-legged dogs.
My classroom days are decades behind me, but I still miss the nerdy pleasure of heading back to school each September with new notebooks and folders, color coded by subject of course.
The Pecos Community Center is offering new programs to Ahwatukee Foothills residents of all ages.
The Desert Vista Black Box Theater was the inspiration for three recent grads who decided to start their own production company and take their dreams from ideas to actual stories told through film.
1. On Aug. 13 at 6 a.m. police took a report of a domestic violence related assault in the 4200 block of East Ray Road.
There are few stories as disheartening as those of Good Samaritans who come to the rescue of others — only to have kindness repaid with a nasty lawsuit. The first inclination for many is to help our fellow man, yet, as director of the Arizona Division of Occupational Safety and Health (ADOSH), I’m often asked “should I help or stay out of the way?”
Our kids started back to school on Aug. 5. That same day we received an email from the school district reminding us of all of the safety measures they’ve implemented. One of my favorites was, “All of our schools have 24-hour exterior cameras, creating a virtual video fence to deter unauthorized activity.” A virtual video fence?
Medicare covers a variety of heath care services that you can receive in the comfort and privacy of your home. These include intermittent skilled nursing care, physical therapy, speech-language pathology services, and occupational therapy.
It’s the hottest time of the day when staff from Fireworks Productions of Arizona arrive at the Ahwatukee Country Club to begin set up for the annual Red, White and Boom celebration.
As a minor league manager there is nothing more satisfying than telling a ballplayer he is on his way to the big leagues for the first time.
If you, a friend, or loved one has Original Medicare and needs certain medical equipment and supplies, you should know that Medicare is scheduled to expand its successful competitive bidding program to more areas of the country. This program will help you save money and ensure that you have access to quality medical equipment and supplies from suppliers you can trust. It will also help limit fraud and abuse in the Medicare Program.
Space matters. Inner space, outer space, living space, worship space, green space, and personal space, it all matters. Ask anyone who’s lived in high density housing, like the projects, just how much space matters. Watch the news for a wake-up call on how living space can mean the difference between a chance at healthy living, and a high probability of disease. But our living space isn’t just about square footage in our home, the size of our yard, or the size of our office. As a matter of spiritual health, we also have to be attentive to our inner space, because that space governs so much of how we function in all the other spaces of daily life.
Summertime is full of fun, freedom and hot dogs, and we don’t mean the kind you get at the ballpark. Although an exact number is difficult to find it is estimated that thousands of dogs die every year from heat-related causes. A little information and common sense can save lives.
Editor’s Note: Phoenix police remind all residents to leave nothing in your car when it is parked outside. If something must be left in the car make sure it is in the trunk or out of sight. Never leave your car doors unlocked even while leaving the car momentarily. Police have seen a string of these quick crimes of opportunity and say they are preventable.
Melissa Kahn has the regular season down.