The appearance of your skin, including the skin on your feet, is a reflection of what’s going on internally with your health. Dry, cracked heels are an indication that your body is out of balance, not an indication that you need an expensive foot cream or a pedicure. Dry, cracked heels are a very common problem that can be embarrassing and unsightly. Fortunately, the following remedies will result in smooth, happy, healthy feet.
More than a decade ago, former Chief Justice Roy Moore of the Alabama Supreme Court installed a massive granite monument inscribed with the Ten Commandments in the rotunda of the Alabama State Judicial Building. Two years later it was removed by court order as a violation of the separation of church and state. Shortly thereafter, Justice Moore was also removed by court order from the Alabama State Judicial Building.
With temperatures on the rise, it’s crucial to stay hydrated and replenish your electrolytes. Whether you exercise intensely or your child participates in an outdoor sport or you’re a construction worker with a physically demanding job, you’re at risk of dehydration and electrolyte depletion.
Although she’s had a few great reoccurring roles on TV shows like “Parks and Recreation,” Jenny Slate is a comedic actress who’s rarely been given a chance to shine on screen. After accidentally dropping the f-bomb, she was under utilized on “Saturday Night Live” and left after a season. Then she had some supporting roles in “The Lorax,” “This Means War,” and “Alvin and the Chipmunks: Chip wrecked,” where none of the actors came out looking good. In “Obvious Child,” Slate is finally given a chance to show off her full range as both a comedian and actress, proving that she’s a star in the making capable of tremendous feats.
When I was born my parents, who were by now naming their fifth kid and may have been out of ideas, opted to name me after my grandmother. My grandma, bless her oatmeal-raisin-cookie-baking heart, was awesome, but her given legal name was Bessie.
If Thanksgiving is all about the sides, Easter is all about the main. While we agonize over styles of stuffings, whole or smooth cranberry sauces, sweet potatoes with or without marshmallows, and so many other Turkey Day dilemmas, we tend to just cobble together a what-have-you assortment of sides to accompany the beloved Easter ham or lamb.
Research has shown that sugar is addictive … in fact, eight times addictive as cocaine. In 1821, each person consumed approximately 10 pounds of sugar annually. Today, that number is an astounding 160-190 pounds of sugar per person annually. On top of that about 55 percent of the sugar produced in the U.S. comes from sugar beets, 95 percent of which have been genetically engineered.
Candy making can confound even the most careful home cook. Luckily, Passover gives us an excuse to make a simple candy that is delicious and requires little fuss. And you don't need to celebrate Passover to appreciate it.
Over the years there have been countless interpretations of L. Frank Baum’s “The Wizard of Oz,” including the 1939 Oscar-winning film starring Judy Garland. The latest stage adaptation, featuring original music from Andrew Lloyd Webber and Tim Rice, plays Feb. 4-9 at ASU Gammage and includes all the beloved characters along with a few new songs and some high-tech theater magic.
Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It’s important for heart and brain health, hormone production, hypertension, stabilizing blood sugar, digestion of protein, carbs and fats, and many other functions. Magnesium is found in all bodily tissues, but mainly in the bones, muscles and brain. It’s considered the anti-stress and relaxation mineral.
It’s estimated that 30 million Americans have some form of thyroid disease. Half of those are silent sufferers who go undiagnosed. If you’re a woman over 35, your odds of a thyroid disorder are high, more than 30 percent by some estimates.
Making a list and checking it twice, as you manage home, family, friends and business during the holiday season? Do you feel sometimes like you are not giving enough? Do you feel you need more time, energy or money? You are not alone! Think about what you can do that serves family, friends and business.
‘Tis the season! Over the next few weeks, schedules are filled with shopping, holiday parties, relatives, financial pressures, obligations, and plenty of food and spirits. Socializing during the holidays can be stressful and challenging, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain, manage your blood sugars, stay healthy, happy and fit, and enjoy celebrating the holidays.