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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
It’s all fun and games until it gets technical – as in foul.
Family coming to visit, last minute shopping, and Christmas parties often leave people more stressed then happy once the holiday season appears. Without being aware of it people are clenching and grinding their teeth. This happens during the day and at night causing muscles aches especially in the back, neck and jaw.
Changing the culture of a program is never easy, so Hosea Graham is attempting to do it three minutes at a time.
While viewing George and Laura Bush being interviewed recently on “The Tonight Show with Jay Leno,” I was reminded that we once had Presidents and First Ladies with class. It was refreshing to recall how they represented our country around the world with respect and dignity. Two people who can enjoy a joke and face up to negative press.
What exactly is an “inadequate” health insurance policy? It turns out that the answer to a seemingly innocuous question is key to our health care future, to what happens when Obamacare goes down.
Credit scores are made up of a complex algorithm that can, at times, seem inexplicable. Often things that seem financially responsible can in fact lower your credit score. Answer the few questions below to test your credit IQ — the answers may surprise you.
Recently I saw a story about 10 tons of marijuana being seized at the Arizona border, and I couldn’t help but think, “Why?” Why are our brave police officers and border patrol agents wasting their time on seizing marijuana when there are millions of dollars of dangerous hard drugs and thousands of illegal immigrants slipping through the border?
Whizbeedit is a domestic short-haired brown Tabby female kitten. She has lots of energy, but also likes to be held and be pet by her people. Whizbeedit expresses her appreciation with lots of purring. Whizbeedit and her litter mate are fostered in the home of a Friends for Life Animal Rescue volunteer, where much love and attention is doled out. Whizbeedit is just waiting to be a part of your home. She is shown for adoption at the PetSmart at Baselien Road and Stapley Drive, right of the U.S. 60 on Saturdays and Sundays. All cats are Felv/FIV tested negative, altered, microchipped and up to date on vaccinations.
The way Fido wags his tail might reveal more about him than you know. Just ask another dog.
In this 2012 image provided by the Department of Veterinary Medicine, University of Bari, a dog, bottom right, watches a video of the silhouette of another dog wagging its tail to its left. At top right is an inset image of the dog's heart rate while the dog was watching the video. A few years ago, researchers discovered a subtle difference in how dogs wag their tails. When a dog sees something positive, such as its owner, it tends to wags its tail more to its right. The wagging tends to go left when it sees something negative, like an unfamiliar dominant dog. In the Thursday, Oct. 31, 2013 issue of the journal Current Biology, the same Italian researchers report that other dogs pick up on that difference, and it’s reflected in their behavior and even their heart rates. (AP Photo/Department of Veterinary Medicine, University of Bari)
Protesters will stage at Ahwatukee schools over the next couple days, protesting the proposed expansion of the South Mountain Freeway.
It is no longer a suit in a courtroom or a precursory thought in the back of a parent’s mind.
Cases of whooping cough are on the rise across the country and NASCAR star Jeff Gordon is racing to end it.
The tone of the discussion at the Tempe Union High School District Governing Board meeting concerning the South Mountain Freeway was very different from the discussion two weeks earlier. At the Nov. 6 meeting, the board voted two in favor, one opposed and one abstaining from voting against the Loop 202 Freeway.
As I follow the recent controversy over naming, identity, and cultural representation connected with the NFL’s Washington football team’s nickname and mascot, “Redskins,” I am surprised and confused that there is such vocal resistance to changing the name not just a few deem a racial slur that offends (http://www.huffingtonpost.com/tag/washington-redskins-name-controversy).
In “About Time,” Rachel McAdams plays the wife of a man that can travel through time. No, this isn’t a sequel to “The Time Traveler’s Wife,” but its impossible not to make the comparison. There are a few key differences between the two movies, though. For starters, this film is less about the time traveler’s wife and more about the time traveler himself. “About Time” also has the benefit of being more charming than the other McAdams time traveling romance. As far as time-related romantic comedies go, however, it’s no “Groundhog Day.”
Mitch is a senior, male, beautiful gray Tabby. He is sweet and friendly, competing with all the younger cats at the shelter. This wise one knows not to miss an opportunity for attention. Mitch comes right out to receive pets and scratches when someone enters the kitty room. He’ll rub up against you and beg for treats, too. He’s doing everything he can to catch the attention of someone, but being a senior it is often difficult to compete with the “kids.”
Protecting Arizona’s Resources and Children (PARC) has been working tirelessly to support our community by preventing the construction of the proposed South Mountain Freeway as a replacement for the current Pecos Road.
The Mountain Pointe football team has been described as athletic, fast, quick and plenty of other superlatives on the way to being considered Division I’s premier team and nationally ranked.
There are three killer insults on the body: oxidation, autoimmunity and inflammation. We need some level of inflammation to stay healthy so tissue and wounds heal from infections and injuries, however, when the inflammatory response becomes chronic problems occur. Chronic inflammation is unseen by the eye and a silent killer that accelerates aging, prevents fat loss and increases risk of disease.
Detoxifying ones body can be a painful hassle many tend to quit before starting, however, A-Peeling Faces in Ahwatukee is offering an improved treatment to assist anyone interested in improving their exterior beauty.
It may have been Mountain Pointe’s Senior Night, but it was a junior who had the best performance Friday.
It’s harvest time again. Of course, harvest season may not mean that much to you if you don’t work in agriculture. Nonetheless, you can learn a lot from those who do — especially in your role as an investor.