Hominy is one of those foods you might think you’ve never tried, yet almost certainly have. Or at least a close relative of it.

There are few foods as simple, delicious and complete as fresh seasonal corn on the cob. When it’s really fresh, I’ll even eat it raw. No boiling, no butter, no salt. It’s perfectly sweet and tender right off the stalk.

Michelle Obama, the nation’s first lady and a high-profile spokeswoman for healthy eating, has added a new book on growing and cooking nutritious food to her resume. Here’s an easy soup recipe from the White House chefs, printed in “American Grown: The Story of the White House Kitchen Garden and Gardens Across America.”

Many of us move to the Valley of Sun from other places and don't understand how the desert climate changes the way we plant vegetables and flowers. Plants that grew back home may not grow here, so follows are some helpful tips to make gardening easier.

Big thanks to Lakewood residents