• The Logistics Group
• DPR Realty, LLC
• Impact Fitness AZ
• BASIS Schools Ahwatukee
• Lemme Eat Gluten Free
• Rainbow Sno
• Phoenix Premium Outlets
• Matthew Lopez Law, PLLC
• House Spouse
• CruiseOne

While shopping at your favorite grocery store, it can be hard at times to find 100 percent gluten-free items.

If your goal is to lose weight, look and feel your best and live a healthy, vibrant life, be aware of the damaging additives and synthetic chemicals in the foods you buy and eat. Seventy-five percent of the average American diet is from processed and packaged foods, which equates to approximately 10 pounds of additives eaten annually.

Cardiovascular disease (CVD) remains the No. 1 cause of morbidity and mortality in the U.S. The top risk factors, hypertension, dyslipidemia, smoking, diabetes and obesity are poorly treated, often with toxic pharmaceutical drugs, and most patients never reach their goals. There are also more than 400 coronary heart disease (CHD) risk factors and mediators now proven.

We know we should eat better, but let’s face it: When we find ourselves at a fast food drive-thru, we’re probably not going to order a salad — not with all those burgers, fries and shakes on the menu board.

With flu season upon us, many people question whether or not they should get a flu shot. Instead of putting your health at great risk by getting a flu shot, a healthier option is to boost your immune system naturally and limit immune suppressors.

The holiday season is upon us. Over the next few weeks, schedules will be filled with shopping, holiday parties, relatives, plenty of food and spirits and obligations. Socializing during the holidays can be stressful and challenging for some people, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain.

Insulin resistance, Type 2 diabetes and obesity (diabesity) are global epidemics that continue to rise and come with major health consequences. Type 2 diabetes is commonly associated with poor diet and inactivity. However, there is now evidence of autoimmunity in Type 2 diabetes.

Are you constantly struggling to reach or maintain healthy weight? Do you experience cravings for specific foods? What about unexplained joint pain, skin problems or headaches? If so, the cause is highly probably related to the food(s) you’re eating.

More than 300 million people worldwide experience severe or debilitating headaches. Migraines alone affect 9 percent of the U.S. population and cost $1 billion a year in direct medical expenses. The incidence of individuals who suffer migraine headaches has increased by 50 percent within the last 20 years with 75 percent of migraine sufferers being women.

It sounds like an unfolding epidemic: A decade ago, virtually no one in the U.S. seemed to have a problem eating gluten in bread and other foods. Now, millions do.

Are you tempted to skip breakfast? Are you like many Americans grabbing a bagel and coffee as you run out the door? Skipping breakfast is a guaranteed recipe to weight gain, insulin resistance and self-induced diabetes.

Are you tempted to skip breakfast? Are you like many Americans grabbing a bagel and coffee as you run out the door? Skipping breakfast is a guaranteed recipe to weight gain, insulin resistance and self-induced diabetes.

Finding the right balanced nutrition to reach a weight loss or workout goal is getting more convenient with My Fit Foods opening its doors in Ahwatukee Foothills.

Finding the right balanced nutrition to reach a weight loss or workout goal is getting more convenient with My Fit Foods opening its doors in Ahwatukee Foothills.

Insulin resistance, Type 2 diabetes and obesity (diabesity) are global epidemics with major health consequences. Type 2 diabetes is commonly associated with poor diet and inactivity. However, there is now evidence of autoimmunity in Type 2 diabetes.

It’s time to crimp your hair and don your acid washed jeans — “Rock of Ages” is coming to Phoenix on April 12. Featuring the music of Bon Jovi, Styx, Poison and more, cast member Wesley Faucher promises you’ll be dancing in the aisles before the curtain comes down.

According to a Bankers Life and Casualty Company survey, 70 percent of middle-class Baby Boomers fear they won't have enough cash to last through retirement. Too often, this fear leads seniors to make the decision to sacrifice better nutrition with fruits and vegetables for cheaper, less nutritional staples. Sweet Tomatoes wants to change that and help seniors living on a fixed income enjoy an affordable, nutritious meal.

The average American has 116 synthetic compounds in their body, according to the Centers of Disease Control and Prevention. We’re exposed to toxins from food additives and preservatives, the environment, smog, exhaust and pollution, heavy metals, digestive distress, dry cleaners, obesogens, non-organic foods, pesticides, xenoestrogens, chemicals, and so much more.

The average American has 116 synthetic compounds in their body, according to the Centers of Disease Control and Prevention. We’re exposed to toxins from food additives and preservatives, the environment, smog, exhaust and pollution, heavy metals, digestive distress, dry cleaners, obesogens, non-organic foods, pesticides, xenoestrogens, chemicals, and so much more.

Cardiovascular disease (CVD) remains the No. 1 cause of morbidity and mortality in the U.S. The top risk factors: hypertension, dyslipidemia, diabetes, obesity and smoking, are poorly treated, oftentimes with pharmaceutical drugs. 

Cardiovascular disease (CVD) remains the No. 1 cause of morbidity and mortality in the U.S. The top risk factors: hypertension, dyslipidemia, diabetes, obesity and smoking, are poorly treated, oftentimes with pharmaceutical drugs. 

The new year brings advertising lies out of the woodwork. Talking heads, advertisements, celebrity endorsements, talk-show special guests - all peddling their wares in an attempt to get your hard-earned money for the least amount of their effort. Never mind what works 100 percent of the time is completely free: eat less food.