Every Sunday in Ahwatukee Foothills, residents can browse through a variety of cheeses, meats, fruits, vegetables, jellies, breads and other products all grown or produced within a 15-mile radius of the area at the Ahwatukee Farmer’s Market.

It’s only been a week since the 1-cent sales tax went off the books, but area economists and businesses do not expect to see much if any increase in retail sales in the foreseeable future due in part to consumers having little idea the increase ended.

Many health complaints, inability to lose weight and underlying causes of disease, can be attributed to poor digestive health. The digestive system is responsible for breaking down the food we eat into tiny particles that can be used for energy, maintenance and repair. The digestive process also involves creating waste to be eliminated.
 

Leslie Patricelli didn’t keep junk food in the house when her three kids were toddlers, but the goofy, bald baby in her board book “Yummy Yucky” grins from ear to ear over chocolate sauce and cookies.
The prolific picture book writer also included pepperoni pizza as a positive, acknowledging in a recent interview that some of her empty calorie imagery for kids too young to seek out sugary and fatty foods on their own have earned her a kvetch or two from parents.
“If I were to do it again I would probably make a few different choices, but I don’t think I would leave everything out,” said Patricelli, in Hailey, Idaho. “All you have to do is watch a kid eat a piece of cake to know that they’re in heaven.”
Heaven, indeed, especially when it comes to an abundance of frothy pink cupcakes, chocolate chip cookies and candy in books aimed squarely at babies, toddlers and preschoolers who may not be intimate with the meaning of moderation.
But some authors and publishers are focused on creating alternatives to c-is-for-cupcake picture books for parents struggling to promote broccoli. Even Cookie Monster sometimes eats smarter, chowing down on celery and demonstrating smaller portions of his namesake treats in “Ding Dong, Elmo’s Here!” and other books from the folks on “Sesame Street.”
“Food is everywhere kids turn,” said Betsy Loredo, executive editor for Sesame Workshop’s publishing group. “So it’s natural for us to want to think of ways we can integrate that and make choices that are healthier. We try to go for at least equity.”
“Sesame Street,” with an appearance by obesity fighter and first lady Michelle Obama, took on nutrition and exercise as an initiative back in 2004. The effort expanded to other divisions and special projects that included distribution of kits to six million families and child care centers offering ways to eat healthy on a budget and educate parents on the difference between “sometime food” and “anytime food.”
With the childhood obesity rate tripling in the past 30 years to 1 in 3 children in the United States overweight or obese, books with healthy eating pictures and messages may not be everything, but they’re something, advocates said.
Sesame Workshop, for instance, concluded in a 2010 study that when children are shown fruits and vegetables linked with favorite characters from the show they choose those foods at a much higher rate and eat more of them, according to Sesame researcher Jennifer Kotler.
Even broccoli, she laughed.
“Something happens between 3 and 5 where there’s a growing awareness of what healthy means. Where 3-year-olds like the foods they like, 5-year-olds know things they might choose might not always be the healthiest,” Kotler said. 
David Goldbeck in Woodstock, N.Y., isn’t an absolutist, but he does care about what kids see in their books when it comes to food. He wants more of them to eat fruits and vegetables, so he co-wrote an alphabet book that puts broccoli and yams in equally healthy company.
The Michigan Fitness Foundation, which is home to that state’s Governor’s Council on Physical Fitness, Health and Sports, uses Goldbeck’s “The ABC’s of Fruits and Vegetables and Beyond” in take-home book bags that are part of a health literacy program in more than 400 public elementary schools, said Marci Kelly Scott, the organization’s vice president for health programs.
The book includes an alphabet format with illustrations (E is for eggplant!) but also history, fun facts and recipes for older kids. Scott ordered 500 of the books in 2008 and routinely reorders to keep up her supplies.
In this alphabet world, C is for carrots, D is for date, as in the “desert fruit found in Kuwait,” and O is for organic.


Three simple ingredients — a marshmallow, a piece of chocolate and two graham crackers. The symbol of summer and campfire snacking.

Do your kids love chocolate milk? It may have more calories on average than you thought.

There’s no smoke and mirrors about it — Americans are eating a lot more smoked seafood than they used to.

The art of the summer cocktail is something I take most seriously.

Saying people are entitled to know what they're eating, a Tucson activist has taken the first steps to force a public vote next year to require labeling of foods with genetically modified ingredients.

Mango is a sweet love bug. He enjoys giving hugs and relishes his time walking. Mango delights in belly rubs and will reward you with big kisses. He is very intelligent and knows basic commands such as sit and stay. Mango has an abundance of personality and aspires to be the family comedian. His tail never stops wagging and he is a jolly and joyful boy. He will make an excellent addition to a fun-loving, energetic and loving family. Mango is great on a leash and understands basic commands. He is a bit of a clown but is a well-tempered dog. He is going to make a great family member. Mango is looking for an active home with daily walks/jogs, weekend hikes and playtime at the dog park. Another canine friend would be great, too. Of course love for a big lap dog is a must for this love bug.

Two dining areas were set up in the spacious home, where tables were decorated in a black and white damask design, contrasted by red roses.

Even with a healthy appreciation for the arts and a career that puts me in close proximity to them — not to mention a cousin who’s an accomplished professional ballerina — I can’t say I clamor for a night at the ballet.

Three years ago, in the wake of a new Arizona law aimed at those in the country illegally, tens of thousands converged on the Capitol with a message: Today we march, tomorrow we vote.

Dillie Nerios is a Florida food stamp recruiter. Her job is to sign up 150 seniors monthly in the Supplemental Nutrition Assistance Program (SNAP).

Popular downtown Gilbert Postino East WineCafe is set to welcome a new neighbor with some south of the border flair. Joyride Taco House is set to open June 3 on the north side of Postino’s Grainbelt building, and it will share some outdoor space with the wine bar.

Interest in the annual Festival of Lights Golf Tournament has dwindled in recent years and when the co-chairs of the event moved to Gilbert it was unclear who would take over, but Ahwatukee Kiwanis stepped up and is hoping to make the tournament more successful than ever.

Trumpeter/bandleader Doc Severinsen can still hit the notes, and it's not something he ever takes for granted. He always warms up.

If your goal is to lose weight, look and feel your best and live a healthy, vibrant life, be aware of the damaging additives and synthetic chemicals in the foods you buy and eat. Seventy-five percent of the average American diet is from processed and packaged foods, which equates to approximately 10 pounds of additives eaten annually.

According to the Government Accountability Office, the federal government operates 50 different programs for the homeless. There are 23 programs in housing, 26 for food and nutrition, 130 for at-risk youth. They also operate an astounding 342 programs for economic development, which government is notoriously bad at anyway.

About once a month my daughter and I have a very sweet daddy/daughter ritual that we have followed for the last six years. Typically on a lazy weekend afternoon, we drive over to the Ahwatukee Foothills Car Wash off Ray Road and when we get the car washed we grab a delicious, all natural fruit Popsicle. I tend to go with the piña colada flavor, especially in the hot Arizona summers when I like to imagine being in a tropical environment. My daughter tends to go with good-old natural strawberry and the little seeds are actually in the Popsicle. My daughter reminds me of this fact every time we go and I respond with enthusiasm and amazement as though this is new information.

Danielle Block pitches hungry.

If the number of failed New Year’s resolutions are any indication, eating healthy in a fast-paced world still isn’t all that easy.

Cathy Garcia’s T-shirts have been in high demand since the Grammys and Oscars where they were included in gift bags for celebrities.

Since then, the Glendale resident has stayed busy with orders for her T-shirt line, Cha-Cha ChiC, named after her Chihuahua, Cha Cha.

It seems that every culture has a probiotic food that has been made for centuries. The Koreans have Kimchi. The Japanese have Miso Soup and Kombucha. The Africans have Amasi and the list goes on and on. Our history and ancestors have fermented and preserved many types of foods. This actually benefited our health and well being. Meanwhile, in our generation we have gone away from these traditions and have added antibiotics to our bodies. These antibiotics can be found in both our medicine and our food. This has caused a great imbalance in the beneficial bacteria that belongs in our bodies. This imbalance has contributed to a wide variety of diseases. Today, we are seeing a great come back with both probiotic supplements and foods.

Rolling out a sleeping bag, pitching a tent and cooking food over a campfire. If anything to do with camping makes you anxious, Arizona State Parks is here to help.