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The state Game and Fish Department is spending about a million dollars a year in travel that may not be necessary or appropriate, state auditors reported Thursday.
Following the general trend in home décor, holiday trim and accessories this year are an eclectic mix of traditional and non-traditional colors and styles.
HERE: Ahwatukee Sunday Farmer’s Market
Some cooks like to change up the Thanksgiving meal — a sous vide turkey here, a sweet potato souffle there. But on a holiday dedicated to tradition, innovation can spark revolt.
Antonio Hinojosa was flushed from the pocket, he rolled to his right, threw across his body toward the Mountain Pointe sideline.
When Ahwatukee residents Garrett, Will, and Boyd Armstrong visited their grandparents in Charleston, S.C., on Oct. 9 they went fishing at Wild Dunes Marina and caught some big redfish weighing approximately 35 to 40 pounds.
In my monthly book club group we open the discussion with just a word and a number — how much we enjoyed the book on a scale of 1-10 and one word that best describes it for us.
An old family recipe is a passion worth sharing for Ahwatukee Foothills resident Lyn McGuire.
There are three killer insults on the body: oxidation, autoimmunity and inflammation. We need some level of inflammation to stay healthy so tissue and wounds heal from infections and injuries, however, when the inflammatory response becomes chronic problems occur. Chronic inflammation is unseen by the eye and a silent killer that accelerates aging, prevents fat loss and increases risk of disease.
PHOENIX — Citing everything from grazing to insects, the U.S. Fish and Wildlife Service on Monday granted endangered species protection to two cacti found in Arizona.
The Acuña cactus is one of two that has received endangered species protection. [Jim Rorabaugh/U.S. Fish and Wildlife Service]
We’ve all heard the adage “Use it or lose it,” and that couldn’t be more accurate in regards to our cognitive performance, with the first sign of an aging brain being that “tip of the tongue” phenomenon. We’ve come to accept that misplacing our keys, losing our train of thought mid-sentence, or forgetting the name of a familiar face is to be expected at about the same time we start needing reading glasses. Not necessarily so, report neuropsychologists and nutritional researchers. Although the brain can shrink as much as one-half to 1 percent annually in mid-life and memory starts to wane in our 30’s, there are things we can do to stave off this decline:
The Fish Bowl – the swimming version of the Ahwatukee Bowl – was swept by Desert Vista on Thursday at Nozomi Aquatic Center.
I’ve been very active my entire life and believe that keeping active into your 40s, 50s and beyond is critically important to ensure a happy and healthy life. As a working mom on the move, in addition to eating right, I go to the gym several times a week for strength-training and cardio workouts. I’m never far from a tennis court. Golf has also become a passion.”
Arizona’s fall hunting seasons are right around the corner and hunters are busy making plans.
Teague Swanson, an 11-year-old student at Kyrene Altadeña Middle School, recently competed in the 2013 Scholastic Clay Target Program (SCTP) Team Shotgun Championship in Sparta, Ill., where his team won two national championships.
Paul Dean Benn, 85, of Ahwatukee, passed away Aug. 19 in Bangor, Maine. He was born May 20, 1928 in Houlton, Maine, a son of the late Chauncey and Pearl Benn.
I recently purchased a Messianic roots seal pendant. An artifact with this symbol was discovered in Israel within the past 50 years and dates back nearly 2000 years ago. Supposedly it was created and used in ancient Jerusalem by some of the earliest Jews who believed in Christ as the Messiah.
Within the first minute of “That’s My Kind Of Night,” the opening track on Luke Bryan’s new album “Crash My Party,” he cites tailgating, beer drinking and a nameless “pretty girl” in suntan oil and cowboy boots — all standard modern-day signifiers for a country song.
The most important component to prevent and reverse disease, experience lasting fat loss and your highest level of health begins by being mindful and conscious of what you choose to eat. Good nutrition and healthy eating is a journey that begins with making smarter choices when shopping for food.
The Arizona Game and Fish Commission is soliciting nominations for the 2013 annual Commission Awards, recognizing individuals, organizations, foundations or government agencies who have contributed significantly to the conservation of the state’s wildlife, its outdoor heritage, and the mission of the Arizona Game and Fish Department.
Troyce Hudnell is the owner of Cozy Corner Cafe, 5901 E. McKellips Road, Mesa, (480) 830-6305 or CozyCornerCafeMesa.com.
When it comes to food and drink pairings, most of us tend to be pretty old school. As in, red with beef, white with fish.
We are a month into summer vacation, have you heard the dreaded “I’m bored” phrase yet? Quite honestly, I don’t hear that phrase very often around this house; I try to keep our boys quite busy with adventures, etc. But this year I hadn’t put much thought into our summer fun days, there will be hiking and camping in the mountains, fishing, swimming — pretty standard things we do every summer. But this year will be a little different.
Editor’s note: This is part five of a continuing summer series on the proposed South Mountain Loop 202 Freeway.