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I often walk into customers homes to be greeted by their dog’s high energy, often resembling that of a NASCAR racetrack.
Making a list of resolutions is as much a part of some people’s New Year’s traditions as watching the ball drop at midnight.
The Ahwatukee Swim and Tennis Center is seeing a rise in popularity and all that extra use is leading to some major renovations.
Sun Health will offer yoga classes from 11 a.m. to noon Feb. 2 and Feb. 16 in the Ironwood Room at Banner Boswell Medical Center Support Services, 10401 W. Thunderbird Blvd., Sun City.
FILE - In this April 13, 2010 file photo, women exercise on machines in a gym in central London. January, the start of New Year's resolution month, sees a healthy uptick in sign-ups at gyms and specialized studios offering such things as Pilates, kickboxing and yoga. But money-saving expert Andrea Woroch in Bakersfield, California, said recent statistics show 67 percent of people who join don't use their memberships at all. (AP Photo/Sang Tan, File)
The U.S. Supreme Court heard arguments on Jan. 12 in a suit brought by a local pastor against a Gilbert sign ordinance.
Floyd and Linda Cotton have been doing a lot of new clothes shopping lately.
Question: What are your favorite apps from 2014?
The question of whether “dreamers” can keep their Arizona driver's licenses could depend on who a federal judge believes first came up with the idea to reject them.
Our currency is being debased by the Federal Reserve and the administration, and it has been debased for quite a while. When the Federal Reserve lowers its Fed rate to zero, as it has, and credit expansion occurs, the dollar is debased.
As you begin planning for the expenses of your child’s college education, it’s easy to overlook some of the extras that add up quickly. Trips home, activities, and sports can be a surprise if you haven’t planned for them.
During the last 50 years, the average person’s health has been significantly challenged and weakened due to unhealthy food choices, poor food quality, depleted soils, antibiotics, GMOs, NSAIDs, and altered gut bacteria. Many are completely unaware that leaky gut is the root cause of their health problems.
Nikos Kazantzakis was a Greek writer and philosopher who penned the fabled book, “Zorba the Greek,” which would later become a treasured film starring Anthony Quinn. A second book of his was also adapted by Hollywood: “The Last Temptation of Christ,” a Scorsese flick that got Christians all over North America up in arms (Not to mention that the original book got poor Nikos excommunicated from his beloved Greek Orthodox Church).
New Year's resolutions are easier to make than to keep, especially when it comes to dieting. While life can often seem at odds with your health and fitness goals, there are plenty of ways to avoid common pitfalls this New Year and stay on the weight loss track.
If you didn’t party too hard last night, you could make an active, outdoorsy start to 2015. Across Arizona, state parks are offering “First Day Hikes” on New Year’s Day.
Becoming a better runner has a lot of parallels to building a stronger relationship with God, which is the reason Desert Foothills United Methodist Church is hosting a Run With God group at its church, beginning Jan. 3.
Being uninsured in America will cost you more in 2015. It's the first year all taxpayers have to report to the Internal Revenue Service whether they had health insurance for the previous year, as required under President Barack Obama's law.
Recognizing the adjustment period and successfully managing it is a very important part of helping your newly adopted shelter dog to become a pet.
PORTLAND, Ore. (AP) — The clock is ticking, and your holiday shopping list isn't complete.
There’s a new kind of workout available in Mesa, for those who think they are up to the task. Fans of the Ultimate Fighting Championship, the world’s largest promoter of the sport of mixed martial arts, will recognize immediately the brand name association of UFC Gym Mesa, on the corner of South Ellsworth and East Broadway roads.
Have you ever been to a church Christmas program to see Mary and Joseph riding on a donkey, barn yard animals around the manger, a baby Jesus with no hint of crying, and wise men in the background, but you thought, “I wonder if that is really how the first Christmas scene looked?”
A quickly-growing business that combines high-intensity Pilates workouts with cycling has opened its third location in the Valley in Ahwatukee Foothills.
High expectations are right in front of the girls soccer team at Mountain Pointe. The Pride are coming off a winning season, a season in which the underclassmen stepped up as leaders.
When it comes to wanting to live healthy, Tucson is a good place to be. That's according to the latest WalletHub survey which rated the 100 largest communities across the nation based largely on the opportunities and costs of being physically active. When the financial advice web site weighed everything, Tucson came out No. 8.
The holiday season is upon us, which can result in additional stress and anxiety due to time crunches, obligations, and demanding schedules. Minimizing stress, getting plenty of sleep, daily movement and sunshine, foregoing demanding obligations, and healthy eating is especially important since colds, flu and even depression tend to be more prevalent this time of year.