ahwatukee.com on Facebook
- Main Street
Arts & Life
- Special Sections
Displaying results 1 - 25 of 1075 for emotions. Subscribe to this search
The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Never, ever, ever give up.
The Desert Vista soccer programs were unable to pull off the dual celebration this time around.
Having a true season of joy is a tall order for some people during the holidays, who may envision a time filled with too much to do, interactions with unpleasant family members and a season focused on things rather than experiences.
As you know, or if you don’t know, I’ll tell you this: “The Velveteen Rabbit” play is a Christmas story.
Ahhh, it’s that time of the year again. The holiday traditions take us home for the holidays to reunite with parents, siblings, cousins and old friends. Often this experience is joyous and as it should be, a time to appreciate one another, reminisce about the past and enjoy food, wine, gifts and conversation.
‘Tis the season! Over the next few weeks, schedules are filled with shopping, holiday parties, relatives, financial pressures, obligations, and plenty of food and spirits. Socializing during the holidays can be stressful and challenging, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain, manage your blood sugars, stay healthy, happy and fit, and enjoy celebrating the holidays.
Let the countdown begin! As of today, it’s officially T-minus (take 25, then subtract today’s date) days until Christmas. Are the stockings hung? Lights up? Christmas cards in the mail? Regardless if you’re prepared or not, the “most wonderful time of the year” is in full swing.
My personal mission is to be a spark that ignites positive, sustainable change in the lives of youth. Thankfully, I have an opportunity to partner with key stakeholders in the process of fulfilling this mission (i.e. parents).
Now that another year is ending, it’s a good time to take stock of where you are on your journey toward financial security. Of course, you could find many different “measuring sticks” to assess your progress, but you can certainly gain considerable information just by asking yourself some basic questions.
High school is a time when students are trying to decide what type of person they will become later in life.
Magical Journey Learning Center • 1442 E. Chandler Blvd.
When Trey Lauer had to sit out the state semifinals, and couldn’t even attend Mountain Pointe’s win over Desert Ridge on Monday, for disciplinary reasons, he asked his mom to stop sending text updates because he had faith his teammates.
Thanksgiving. A holiday started long ago that currently finds its way into homes of pumpkin scents, laced around glazed turkeys, cranberry sauce, and good-ole mashed potatoes. Yet the Thanksgiving holiday is not just seen as a time to celebrate that we all love to eat, and the food coma we eventually fall into afterwards, but a day to stop and think about what we are truly thankful for.
The way Fido wags his tail might reveal more about him than you know. Just ask another dog.
Girls on the Run, a Valley nonprofit organization, will be hosting its ninth annual 5K run, celebrating their fall graduates and raising awareness on ways of combating bullying.
Back in 2012, while filming “The Best Man Holiday,” Morris Chestnut and Nia Long became increasingly nostalgic.
Hospice of the Valley is seeking volunteers to assist patients at Phoenix area locations so the agency is hosting four volunteer orientation sessions from 9 a.m. to 3:30 p.m. every Friday and Saturday, Dec. 6-14, at the agency’s administration office, 1510 E. Flower St.
Each of us at some point in our life will be faced with a life limiting illness, either personally or facing the death of a loved one. There is an incredible resource in this community that provides comfort, dignity and respect to all those coping with a serious or life-limiting illness. It’s Hospice of the Southwest.
Pearl Jam has been quiet since wrapping up its "Backspacer" tour in 2010. But the grunge band, which rose through the Seattle scene and turned into a juggernaut courtesy of its pure arena-rock ambitions, began touring Oct. 11 in support of its latest album, "Lightning Bolt."
Armed with a camera and a big heart, Jon Linton uses art to spread awareness and compassion about the issue of homelessness in Phoenix.
Even my own mother scoffed at the idea of her obviously European-looking daughter confessing she celebrated Día De Los Muertos.
Veterans Day is a time where the country honors those who have served in the military, and Kyrene de la Colina Elementary School commemorated them Friday morning during a special ceremony.
Grief support for children is lacking in Ahwatukee Foothills, but it’s a serious cause that some Ahwatukee groups are hoping to find a solution for.
As I follow the recent controversy over naming, identity, and cultural representation connected with the NFL’s Washington football team’s nickname and mascot, “Redskins,” I am surprised and confused that there is such vocal resistance to changing the name not just a few deem a racial slur that offends (http://www.huffingtonpost.com/tag/washington-redskins-name-controversy).