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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
I have a Bible verse propped up on my desk as a great reminder throughout the day. It reads, “I am the Lord, the God of all mankind. Is anything too hard for Me?” (Jeremiah 32:27). Of course the answer to that is a resounding NO! I would like to share a few encouraging stories that illustrate how nothing is impossible for God.
1. On Nov. 30 at 4 a.m. police took a burglary report in the 4400 block of East Dry Creek Road.
1. On Nov. 24 at 3 a.m. police took a criminal damage report in the 1400 block of West Thunderhill Drive.
The postseason honors are starting to roll in for Mountain Pointe as the Pride swept all four honors in the Division I, Section IV squad selected by the coaches.
GLENDALE – Norris Vaughan was engulfed into the sea of black.
Some cooks like to change up the Thanksgiving meal — a sous vide turkey here, a sweet potato souffle there. But on a holiday dedicated to tradition, innovation can spark revolt.
Mountain Pointe's Paul Lucas, Nick Carman and Clayton Dry were selected to part in the Muscle Milk Catalyst training program in December.
We schedule annual check-ups for ourselves, our kids, our pets, our cars…what about our homes?
The honors that follow being the the top-ranked team in the state are starting to roll in for Mountain Pointe.
It's not unusual for your average 77-year-old man to lose some hearing in one ear.
Somehow, someway it has already been 10 weeks since the Mountain Pointe football season started with a boom and bang.
An inexpensive grooming for your dog can mean a better life for a homeless boxer at the Fourth Annual Boxer Luv Rescue dog wash this Sunday, Nov. 3, at Malinda’s Pampered Pets in Ahwatukee.
As creaky as an arthritic hip, "Last Vegas" does for four leading stars of the '70s and '80s what movies like "Tough Guys" and "Grumpy Old Men" did for survivors of Hollywood's storied Golden Age: It lets them show they can still throw a punch, bust a move, and get it on, and that they're not quite ready for the Motion Picture Home just yet. Beyond that, this genteel "Hangover" for the AARP crowd has little to recommend it, though a smattering of funny gags and the nostalgia value of the cast keeps the whole thing more watchable than it has any right to be.
Dogs of any breed or size can be brought to Malinda’s Pampered Pets at 4302 E. Ray Road from 9 a.m. to 2 p.m. Nov. 3 and volunteers will wash and dry the dogs for $20.
Dec. 14-15, Muscle Milk is teaming up with Sullivan Performance and the Fischer Institute to offer high school football players a game-changing experience and three Mountain Pointe players are among the 40 Arizona junior players selected to participate.
1. On Oct. 14 at 10:20 a.m. police took a report of a commercial burglary in the 3200 block of East Chandler Boulevard.
Halloween, the holiday built around the twin pleasures of playing dress-up and eating too much candy, is obviously a hit with children.
This event is for all breeds to benefit Boxer Luv Rescue. Bring your canine friend and volunteers will wash and dry your pup for a $20 donation. Long hair $5 extra. Wash and dry, nails clipped and ears cleaned for a $30 donation at Malinda’s Pampered Pets in Ahwatukee, 4302 E. Ray Road, from 9 a.m. to 2 p.m. Sunday, Nov. 3.
New York City has a zillion charms, but it may not be the ideal place to celebrate Halloween. Here’s the problem — where do you display your jack-o’-lantern if you live in an apartment building with no porch?
This healthy Halloween snack mix includes chickpeas, pumpkin seeds, dried cranberries and nuts. (AP Photo/Matthew Mead)
It starts with a name, those Ancestry.com commercials promise. That, and a paid subscription to the site. Not to mention the patience to sit hunched at a screen, following cybertrail after cybertrail ever deeper into a rabbit hole of genealogy information that’s difficult to know for sure is truly your own.
Schools all across Arizona participated in the Great ShakeOut Thursday morning, the world’s largest earthquake preparedness drill, with each school performing the drills at approximately 10:17 a.m.
When I was in high school, my mom and I threw all kinds of dinner parties.