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It’s that time of year to get out and enjoy an entire day picking your favorite pumpkin, eating caramel apples, visiting a petting zoo and ending the night with fireworks and a haunted house. Or, to just take stroll through the pumpkin patch to snap a few photos with your family. Either way, the Valley has it all, and this is your one-stop guide for fall festivities in the East Valley.
Michelle Obama, the nation’s first lady and a high-profile spokeswoman for healthy eating, has added a new book on growing and cooking nutritious food to her resume. Here’s an easy soup recipe from the White House chefs, printed in “American Grown: The Story of the White House Kitchen Garden and Gardens Across America.”
Many are braving the Phoenix heat for staycations this summer. If you go to the Arizona Grand Resort in Ahwatukee, be sure to check out this offering:
The key to ensuring that dinner is both substantial and healthy? Fiber.