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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Cheesecake by definition is rich and decadent. So we knew that if we were going to make a special cheesecake just for Christmas, it would need to be even richer and even more decadent.
This is a simple yet delicious meal and one of my favorites. A cast iron skillet is my preference, however, it works well in any oven-safe pan. I like to add root vegetables to the pan, including carrots and potatoes, seven ingredients, 1 1/2 hours later, dinner is served.
Admittedly, pot roast is not a particularly beautiful dish. But when done well, it is a delicious dish — flavorful, succulent, rich and comforting. In short, it’s everything you want for a holiday feast.
Changing the culture of a program is never easy, so Hosea Graham is attempting to do it three minutes at a time.
In this techno-centric age, it’s easy to forget about tangible things like paper, pipe cleaners, bits of wire and the endless array of possibilities they present. “Imaginate” at the Arizona Science Center reminds us of the simple joy of puttering and the inherent value it holds for the next generation of innovators, engineers and world-changers.
Let the countdown begin! As of today, it’s officially T-minus (take 25, then subtract today’s date) days until Christmas. Are the stockings hung? Lights up? Christmas cards in the mail? Regardless if you’re prepared or not, the “most wonderful time of the year” is in full swing.
Who doesn’t love chocolate truffles? They are the essence of chocolate, and a sure-fire mood enhancer. Pop even one into your mouth and see if you don’t get happy.
Businesses, churches and individuals are coming together across Ahwatukee Foothills to provide Christmas cheer to kids and teens in local foster group homes.
A local company’s toys have won several awards this year including “Best Tech Toy” from Consumer Report but this toy isn’t something loud and battery operated — it’s a book, puzzle or wall poster.
Credit scores are made up of a complex algorithm that can, at times, seem inexplicable. Often things that seem financially responsible can in fact lower your credit score. Answer the few questions below to test your credit IQ — the answers may surprise you.
It’s pretty clear last season is going to be hard to duplicate.
The play put the perfect stamp on what defensive ends Mitchell Fraboni and Charlie Trevino meant brought to the Mountain Pointe devastating defense.
Clearly, the gifts under the tree with the eye-catching wrapping paper and bows were the focus of Christmas morning.
There’s one family member on your Christmas shopping list who will love whatever gift they get. Shopping for pets for the holidays is especially easy in Ahwatukee Foothills.
It’s 2012 all over again. Through last-second football bracket seeding shifts, a downpour or two and three extra days of waiting, the 2013 football season will end as last season did:
Bishop Gorman’s Randall Cunningham Jr. scored on a 1-yard run with 2 minutes and 56 seconds left in the third quarter against Mountain Pointe on Aug. 23.
It’s a meeting of holidays so rare it will be tens of thousands of years before it happens again. Thanksgiving and the first day of Hanukkah — the Jewish Festival of Lights — fall on the same day this year, creating what many celebrants have dubbed “Thanksgivukkah.” And it’s opened up a whole new world of culinary opportunities.
Estrella Mountain Regional Park didn’t hinder Kyrene Altadeña Middle School’s all-star, Morgan Foster, who dominated the field of 226 runners from start to finish over the mole hill-laden 2.1-mile course, outdistancing herself from second place by an unvanquishable 20 seconds.
(Editor’s note: This is the first in a two-part guest commentary. See the conclusion in the Nov. 22 AFN, where one porn user shares his journey and mental health experts struggle over what to call this problem).
Some cooks like to change up the Thanksgiving meal — a sous vide turkey here, a sweet potato souffle there. But on a holiday dedicated to tradition, innovation can spark revolt.
November comes along and minds are on travel, turkey and family gatherings. This classic slider provides an autumn twist. This Bacon and Bleu Cheese Slider will fast become a family favorite and change up the typical “hamburger night.” The dish is fun, and uses a slight shortcut with cornbread mix and it’s easy to get the kids involved (buttering the pan, mixing the ingredients, what kid doesn’t want to crack an egg?). If you aren’t a bleu cheese fan, easily substitute equal amount of goat or gorgonzola cheese. For an extra kick, add one jalapeno (seeded) to the cornbread mix. Prefer a moister cornbread muffin? Replace 1 cup of the milk with one can creamed corn. Kids typically prefer a toned down version of the mayo, use more or less of the chipotle depending upon your families taste. These sliders make great appetizers for your holiday parties or a great main dish for family meals. Enjoy!
Step right up and meet the man who, some say, is the greatest man in American history — George Washington. Though, you will actually be meeting George Fairfax, the man who portrays Washington for a living. Originally from Virginia, Fairfax lives and breathes Washington and will transport you through time to a place where the General is the most respected man in the country.
Each year, state and local governments in Arizona spend millions of dollars buying items and services they require. Unfortunately, though, those governments spend too many local tax dollars on out-of-state vendors when local small businesses could do the job just as well — or better.