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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Ahwatukee Foothills Montessori will be hosting its 18th annual Holiday Sing-A-Long at the school for neighboring businesses and the community to enjoy holiday caroling.
Tucked into the Forum at Gilbert Ranch on the northwest corner of Val Vista and Williams Field Road in Gilbert is Isabel’s Amor, a new mom-and-pop restaurant serving homemade Mexican food and craft cocktails.
There’s a new coffee joint in downtown Gilbert, and it’s getting acquainted with the neighborhood by pouring up free java.
‘Tis the season! Over the next few weeks, schedules are filled with shopping, holiday parties, relatives, financial pressures, obligations, and plenty of food and spirits. Socializing during the holidays can be stressful and challenging, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain, manage your blood sugars, stay healthy, happy and fit, and enjoy celebrating the holidays.
There was a disc jockey, a pig, and not nearly enough blankets to combat the cold.
Who doesn’t love chocolate truffles? They are the essence of chocolate, and a sure-fire mood enhancer. Pop even one into your mouth and see if you don’t get happy.
It is only a few short weeks until Christmas and as I ponder about how to make this year’s event merry and bright, I thought I would share my ideas with you.
Here’s another reason to be thankful this holiday season — the cost of putting Thanksgiving dinner on the table is down slightly from last year.
HERE: Coffee Club with Joseph B. Ortiz Nov. 15
Armed with a camera and a big heart, Jon Linton uses art to spread awareness and compassion about the issue of homelessness in Phoenix.
Comic book movies are increasingly, like Sandra Bullock in "Gravity," lost in space.
Lasers are often used in medical practices and engineering, but a new company in Tempe is making lasers available for all people to create any number of unique gift ideas or personalized home products.
The Founding Fathers certainly didn’t agree on everything, but when it came to a public education, a seriously radical idea at the time, they were of one mind.
Washing clothes in the bedroom. Sending email from the laundry room.
A lawsuit recently filed against the Ahwatukee Recreation Center (ARC) has been dismissed but the man behind the suit says it’s just the beginning. His ultimate goal is to make membership to the ARC voluntary for all homeowners within the community.
The parking lot of ReThinc Advertising will once again be transformed into the agency’s Fourth Annual Rescue Rinse on Oct. 26. This year’s beneficiary will be Phoenix’s Woof, Wiggles n Wags, where pets brought into the rescue are evaluated, seen by a vet and placed into a safe and loving foster home.
This undated publicity photo provided by Arhaus.com shows the Colburn coffee table from Arhaus, which is reminiscent of turn of the century steamer trunks. Rivets are an old school fastener now finding new favor as an edgy, interesting décor trim. (AP Photo/Arhaus.com)
There’s a new place to catch live comedies and dramas in Mesa, and it’s backed by the city’s oldest community theatre company.
Consider custom furniture pieces next time you need to fill a special place in your home, instead of settling for limited choices or production furniture. Our lifestyles and furniture needs are ever changing as we add, subtract and replace those pieces that started with us when we had our first place. As the children come along we need to expand storage places for the clothes, collections, sports equipment, trophies, games, etc. into functional furniture pieces that can be customized to fit their needs. And when the children move out furniture again changes as we consolidate and compress to suit individual preferences.
The old Grace Inn is going through a big remodel to reopen as a Four Points by Sheraton in July of 2014.
This publicity product photo provided by courtesy of Universal Furniture shows a coffee table with a lift top designed to accommodate working at a computer or eating. The piece manufactured by Universal Furniture is part of a growing line of products designed to help homeowners perform multiple tasks in their living or family rooms. (AP Photo/Courtesy Universal Furniture)
Here’s a little something to start the last day of the work week off right.
Jim Thompson, left, celebrates the opening of his 13th Dutch Bros. Coffee Drive Thru, in Gilbert, with free coffee on Dec. 13, 2013.
When an individual is passionate about a certain subject they will jump over as many hurdles as they can to be able to keep their passion alive.