Did you know that every three minutes a woman is diagnosed with breast cancer? Do you think breast cancer affects women only? Think again. Men are not exempt from breast cancer. Many breast cancers are fueled by estrogen, a hormone produced in fat tissue. Although there are numerous reasons why women predominantly experience estrogen dominance (use of birth control, menopause and pregnancy), both men and women are increasingly affected by estrogen dominance.

Saturday, Sept. 29

Ever meandered through the pharmacy aisles of Whole Foods, Sprouts, or even Trader Joe’s and wished you knew more about the various supplements and which ones could possibly benefit you? Herbal/dietary supplements (also called botanicals) are plants used for their therapeutic properties, and the roots of herbalism go back to the beginning of humanity. The following list contains some of the more popular herbs that are generally accepted to have psychoactive and/or medicinal properties with positive effects in humans:

For my husband Matthew and me, it’s important that our children are raised in a community with representatives who will understand them, protect them and work to ensure that opportunities exist for them the way that they existed for us. Our children’s future is not a Republican or Democratic issue, rather an act of conscience and responsibility. And although I have been a long-standing Republican, I support one of the most recognizable Democrats in Arizona for the U.S. Congress.

For my husband Matthew and me, it’s important that our children are raised in a community with representatives who will understand them, protect them and work to ensure that opportunities exist for them the way that they existed for us. Our children’s future is not a Republican or Democratic issue, rather an act of conscience and responsibility. And although I have been a long-standing Republican, I support one of the most recognizable Democrats in Arizona for the U.S. Congress.

“Republicans: Trillions could be cut from budget if we eliminate empathy.”

One of the most effective methods of birth control for women is the intrauterine device (IUD), also known as intrauterine contraception (IUC), or an intrauterine system (IUS).

One of the most effective methods of birth control for women is the intrauterine device (IUD), also known as intrauterine contraception (IUC), or an intrauterine system (IUS).

MEDICAL ADVICE

A common belief among new mothers is that breastfeeding acts as a natural contraceptive. While it is true that breastfeeding delays ovulation, other factors must be taken into consideration to determine if a woman can trust breastfeeding as a method to prevent pregnancy.

A common belief among new mothers is that breastfeeding acts as a natural contraceptive. While it is true that breastfeeding delays ovulation, other factors must be taken into consideration to determine if a woman can trust breastfeeding as a method to prevent pregnancy.

Modern Mommy Boutique will open this month at Chandler Fashion Center. During the grand opening event 11 a.m. April 9, moms can attend a free breastfeeding class. The class will be led by Debbie Gillespie, who has been a breastfeeding counselor for more than a decade and board certified since 2005.

Healthy Baby Happy Earth, an eco-aware baby and new mom boutique in histroic Catlin Court in downtown Glendale will sponsor the second Baby & Mom Wellness Expo from 9 a.m. to 4 p.m. Feb. 19 at the Glendale Civic Center, 5750 W. Glenn Drive.

Healthy Baby Happy Earth, an eco-aware baby and new mom boutique in histroic Catlin Court in downtown Glendale will sponsor the second Baby & Mom Wellness Expo from 9 a.m. to 4 p.m. Feb. 19 at the Glendale Civic Center, 5750 W. Glenn Drive.

Another year has come and gone. For my money, 2010 was one of the best years for movies that we've had in some time. But for every great movie there was an equally excruciating one. Today I'm going to get my revenge on Hollywood by counting down the 10 worst movies of 2010.

Another year has come and gone. For my money, 2010 was one of the best years for movies that we've had in some time. But for every great movie there was an equally excruciating one. Today I'm going to get my revenge on Hollywood by counting down the 10 worst movies of 2010.

More than three out of four new Arizona moms start breastfeeding after they give birth.

More than three out of four new Arizona moms start breastfeeding after they give birth.

More than three out of four new Arizona moms start breastfeeding after they give birth.

Editor's note: This is the conclusion of a two-part series of submitted columns on holistic approaches to breast cancer and lower estrogen dominance. All views are those of the author. The first column appeared in the Oct. 15 AFN.

Editor's note: This is the conclusion of a two-part series of submitted columns on holistic approaches to breast cancer and lower estrogen dominance. All views are those of the author. The first column appeared in the Oct. 15 AFN.

Editor's note: This is the conclusion of a two-part series of submitted columns on holistic approaches to breast cancer and lower estrogen dominance. All views are those of the author. The first column appeared in the Oct. 15 AFN.

The following events are offered by Banner Good Samaritan Medical Center at 1111 E. McDowell Road:

The following events are offered by Banner Good Samaritan Medical Center at 1111 E. McDowell Road:

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