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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
It’s all fun and games until it gets technical – as in foul.
Once upon a time, people who craved a tablet computer bought an iPad.
Kannon Felder edits his Wixie text box with the help of teacher Natalie Havens in their kindergarten class at Kyrene de la Estrella Elementary School on Thursday, Dec. 12, 2013.
There’s a new place to shop for original gifts in the East Valley, and it’s only going to be open about three weeks.
P.O. Box 50938
The Brian Setzer Orchestra, fronted by three-time Grammy Award-winner Brian Setzer, brings its Christmas Rocks 10th Anniversary Tour to the historic Celebrity Theatre at 8 p.m. on Tuesday, Dec. 17th. Presented by Danny Zelisko Presents, special guest Firebird opens the show.
With the passing of Nelson Mandela, the sweeping biopic “Mandela: Long Walk to Freedom” transforms in the midst of its theatrical release from a living tribute to a big-screen eulogy.
Businesses, churches and individuals are coming together across Ahwatukee Foothills to provide Christmas cheer to kids and teens in local foster group homes.
This 7-month-old kitten is sure to steal your heart. Crystal was named for her gorgeous crystal blue eyes. She is a Calico Point Siamese cat with a great personality. This sweet cat is very affectionate and loves human attention. She loves to play with toys and enjoys lap time with her human companions. She enjoys the company of dogs as well as other cats.
Ahwatukee Girl Scout Troop 470 is participating in a project to earn the gold award by creating a garden for Early Language Learning and Arts (ELLA) Studio Preschool. The goal of the garden is to create a sustainable project that can teach kids about nature.
Following the general trend in home décor, holiday trim and accessories this year are an eclectic mix of traditional and non-traditional colors and styles.
Even after three decades, the triple-dog dare doesn’t get old.
Is it me or does it seem this time of year things seem less stressful, more fun, and energizing?
GLENDALE - Mountain Pointe had a purpose when it got off the bus in Las Vegas three months ago.
President Mark Poisson presented a flag from this year’s 9/11 Healing Field to Rob Robinson. The Ahwatukee Board of Management has made a donation to Healing Field for the past two years and is a great supporter of the Exchange Club of Tempe.
(Editor's note: The AFN is re-publishing the game story from Sept. 27 as a look back to the first meeting between Mountain Pointe and Hamilton as the two teams prepare for the Division I state title game, which is scheduled to kickoff at 3:37 p.m. today.)
Have Americans lost hope? The trust-deficit between them and their policymakers is distressingly large, with only 19 percent, according to an October Pew poll, who say that they have faith that the government will do what is right just about always or most of the time.
Owners Troy and Krista Daily with a gift boxes at Wedge and Bottle on Tuesday, Nov. 26, 2013.
Jalen Brown isn’t about to reflect completely even though he is only three weeks from graduation.
“The Nutcracker” ballet” in Ahwatukee Foothills has been refreshed and reworked for its 14th year but the new changes have only added to the magic, according to Dance Studio 111 owner Kimberly Lewis.
My assignment: In 700 words or less, I’m supposed to keep you and your money safe while you’re out buying for the holidays. How about I do it in 17 words and two punctuation points: do not buy gift cards, do not shop online, and do not get talked into extended warranties!
Wesley Payne’s right ankle was taped, his gait was altered and the pain was persistent, but his mentality mirrored that of Mountain Pointe’s season.
For the fourth consecutive year, the Desert Vista Marching Band has been crowned state champions by winning the Arizona State Marching Band competition.
Rescued when they were just a week old, these two adorable 9-week-old kittens are active, playful, and affectionate. A brother and sister team, Grayson (gray tabby) and Bebe (black) enjoy chasing each other.