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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Gov. Jan Brewer is willing to give Clarence Carter the benefit of the doubt about his culpability in more than 6,500 complaints of child abuse going uninvestigated — at least for the time being.
When you live in this country you know that the three major sports are football, basketball and baseball. And while track and field is considered a minor sport in the U.S., I would argue that having a good foundation in track and field can truly help any athlete in his or her chosen athletic discipline.
City of Phoenix residents will see no water or sewer rate increases for the second year in a row in 2014.
While it may be hard to imagine, soon we will be welcoming in a new year. As the clocks strikes midnight, many Arizonans will be able to celebrate having health insurance for the first time.
Kyrene Centennial Middle School will be hosting its inaugural Holiday Arts and Craft Bazaar event to help benefit different programs at the school, and the Native American Parent Advisory Committee.
As an investor, you’ll eventually need to make all sorts of decisions — and some will be difficult. But there’s one choice you can make that can be relatively easy: reinvesting stock dividends.
Every Sunday night I shake my head as I scroll through my Facebook news feed.
Center Pointe Dance in Ahwatukee will perform its 10th Annual Holly Day Benefit Show at Desert Vista High School this Saturday, Dec. 14 at 2 p.m. in the Dr. Joe McDonald Auditorium, 16440 S. 32nd St.
Chandler Regional and Mercy Gilbert announced recipients of the 2013-14 Community Grants program.
Who doesn’t love chocolate truffles? They are the essence of chocolate, and a sure-fire mood enhancer. Pop even one into your mouth and see if you don’t get happy.
A free-market advocacy group claims that the decision by Gov. Jan Brewer to expand the state's Medicaid program will immediately increase the number of people in the program by nearly 90 percent.
Kyrene School District is one of several area districts participating in a program introducing protein-packed Greek yogurt to school lunches.
Saying it's really a legal contract between the state and parents, Superintendent of Schools John Huppenthal is urging the Arizona Supreme Court to uphold the legality of what amounts to a voucher program for students.
On April 25, 2013 I filed a personal lawsuit against the Ahwatukee Recreation Center (ARC), regarding continued forced membership and increased assessment payments to such a recreation facility which has been eliminated by a U.S. Department of Housing and Urban Development (HUD) amendment, as a requirement to live in housing for older persons.
The holidays are here. If you have the financial resources to provide a comfortable life for your family, you have reason to be thankful. And if you can afford to share some of your “bounty” with charitable organizations, you may want to be as generous as possible — because your gifts may allow you to both give and receive.
A Florida-based nonprofit aimed at bringing yoga to those who wouldn’t normally get to experience its benefits has been slowly making an expansion into Tempe and surrounding communities.
By now, you’ve probably heard that Arizona, like other recovering states, is in short supply of new homes. While it’s true that inventory remains tight as builders push to keep up with rising consumer demand, plenty of options exist in the marketplace for people looking to purchase a new vs. a resale home.
Veterans can benefit from their service to our county with special mortgage financing options.
Recently I saw a story about 10 tons of marijuana being seized at the Arizona border, and I couldn’t help but think, “Why?” Why are our brave police officers and border patrol agents wasting their time on seizing marijuana when there are millions of dollars of dangerous hard drugs and thousands of illegal immigrants slipping through the border?
The state’s charter schools are demanding more money from taxpayers, to the tune of $135 million a year.
Local and family-owned Barro’s Pizza will be hosting its second Holiday Hunger Fight, which is aimed to assist fighting hunger in Arizona and benefits the St. Mary’s Food Bank Alliance.
Have Americans lost hope? The trust-deficit between them and their policymakers is distressingly large, with only 19 percent, according to an October Pew poll, who say that they have faith that the government will do what is right just about always or most of the time.