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Ahwatukee A-Peeling Faces owner Darla Salem will be hosting a presentation on the benefits of her new detoxification technique, Lypossage, at the 2014 Health and Wellness Connection this weekend in Phoenix.
The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Arizona voters approved medical marijuana almost three years ago, but many residents still have some questions about cannabis and the way it is dispensed.
The National Confectioners Association (NCA) reports chocolate is America’s favorite candy for Halloween this year. The National Retail Federation (NRF) estimates $2.08 billion will be spent on Halloween candy this year; as per NCA, 72 percent of this will be some type of chocolate. Fortunately for Americans, chocolate has some properties that are actually beneficial for the teeth, gums, and cardiovascular health.
When I was in high school, my mom and I threw all kinds of dinner parties.
Every cell in the body continually carries out millions of biochemical processes requiring oxygen. By-products of this cellular metabolic process are unstable electrons called oxidants or “free radicals.” Unfortunately, these free radicals are not harmless. Their chief danger comes from the damage they incur upon cellular structures or DNA. ANTI-oxidants reduce the effects of dangerous oxidants by binding with them, thereby, decreasing their destructive power. Food sources of antioxidants include those with high levels of vitamin A, C, E, and beta-carotene, such as spinach and liver. Anti-oxidants are thought to have a role in slowing the aging process, preventing heart disease, and protecting against the development of cancers.
Several medical marijuana dispensaries are waiting to hear a judge’s ruling as to whether or not their certificate to operate will expire if the dispensary is not opened by Aug. 7.
In March, area resident Jules Demetrius went to the doctor with severe stomach pain and was immediately sent to the emergency room.
Medical marijuana patients whose drugs are taken by police are entitled to get it back, the Arizona Supreme Court has ruled.
Energy drinks are busting out of the convenience store cooler and into the health food aisle.
I know, for a lot of you, this may sound like watching paint dry or grass grow.
The Centers for Disease Control and Prevention says an outbreak of hepatitis A linked to a frozen berry mix sold at Costco has grown to 87 people with illnesses in eight states.
The ever increasing list of fad diets welcomes our newest member: Raspberry ketones. HCG, you are barely hanging on by a thread. Raspberry ketones are a natural phenolic compound that are responsible for the heavenly aroma of red raspberries. They (allegedly) increased both the expression and secretion of adiponectin. Higher adiponectin equals lower levels of body fat. What has brought them out into the public conscience recently is the recent endorsement of them by the one and only Dr. Oz. These are usually taken in pill form, twice per day at a cost of roughly $50-70 per month. A website that sells this product quotes Wikipedia: (according to Wikipedia, “prevent high-fat-diet-induced elevations in body weight.”) What it leaves out is the following statement: However, no effects on body weight were observed with doses up to 200 times greater than the estimated intake in humans. Although products containing this compound are marketed for weight loss, there is no clinical evidence for this effect in humans. This is an unbelievably hard to resist product. First, although these ketones have been known for more than 40 years, they are exciting and new in the world of weight loss. Not only that, but most products that sell them put delicious looking raspberries on their packaging, making it look enticing. Combine that with Dr. Oz’s blessing and you may have trouble even finding this product on the shelves. The website also has this required statement: “Caution: Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the inner seal is damaged or broken. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet.” What about eating actual raspberries? Or better yet, eat all different kinds of berries everyday. Are they expensive? Maybe a little pricey, especially when out of season, but they can be purchased frozen all year. Raspberries are high in fiber and the whole raspberries are an antioxidant powerhouse and worth much more per ounce than a pill could ever be worth and without the “warnings” on the label.
By the time a client parks their car and walks up to the front doors of Harvest of Tempe, the southeast Valley’s only medical marijuana dispensary, he or she, their license plate, and their car have all been caught on camera.
From the moment chocolate was discovered it was considered a valuable, divine and decadent treat. The first chocolate candies were invented in the 1860s by Cadbury, who was also the first to market them in a heart-shaped box for Valentine’s Day that same decade.
State lawmakers voted Thursday to put new limits on the packaging of food and drinks containing medical marijuana.
A state legislator wants to make it clear that marijuana lollipop you bought in a dispensary is not just candy.
If tea is so beneficial to drink, why can’t we eat it, too?
If tea is so beneficial to drink, why can’t we eat it, too?
Matcha green tea is known to benefit metabolism, provide natural energy, and contains many antioxidants.
With flu season upon us, many people question whether or not they should get a flu shot. Instead of putting your health at great risk by getting a flu shot, a healthier option is to boost your immune system naturally and limit immune suppressors.
Insulin resistance, Type 2 diabetes and obesity (diabesity) are global epidemics that continue to rise and come with major health consequences. Type 2 diabetes is commonly associated with poor diet and inactivity. However, there is now evidence of autoimmunity in Type 2 diabetes.
Lately I have been hearing people claim that they are a “foody.” Initially, I had thought that term meant they are a fan of food. To me that was kind of funny because should we not all be fans of food? Our bodies need it and we all seem to be a fan of it from infancy and beyond. Ask any mother. Although the term “foody” according to the dictionary is, “a person having an enthusiastic interest in the preparation and consumption of good food.” Now that I can get on board with.
The Arizona Department of Environmental Quality and current health statistics indicate that asthma is the most chronic childhood disease in Arizona, affecting 9.4 percent of children and being a leading cause of absences from school.
They might not be dressed in tuxes or have a martini in hand, but they’re your body’s go-to defense in the fight against aging.