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With a new school year on the horizon, it’s time to think about what’s for lunch. Brown bagging it is plenty economical, but a steady diet of sandwiches becomes boring pretty quickly, to say nothing of the fact that all those servings of refined carbs simply don’t provide the energy necessary to power you through a long afternoon.
HERE: Health for your Whole Life presents Radical Forgiveness
It’s hard to believe that approximately 20 years ago, a home demo called “Shine” shot straight up the charts and launched a little-known group from Stockbridge, Ga., called Collective Soul. From there, it was all a blur.
Nearly 80 percent of Americans admit they feel tired, exhausted, low energy, fatigue and experience too much stress. Many mistakenly link it to getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of getting older.
Solar has become top of mind for many as the technology has become more available in the Valley of the Sun. In fact, the SRP call center receives about 1,500 calls a month related to solar.
Research has shown that sugar is addictive … in fact, eight times addictive as cocaine. In 1821, each person consumed approximately 10 pounds of sugar annually. Today, that number is an astounding 160-190 pounds of sugar per person annually. On top of that about 55 percent of the sugar produced in the U.S. comes from sugar beets, 95 percent of which have been genetically engineered.
SRP’s Powering Our Future workshops have been powering the future of science, technology, engineering and math (STEM) education in Arizona schools for about a decade, reaching an estimated 15,000 students annually.
U.S. Congresswoman Kyrsten Sinema offered up an update on the state of her district and received an award from the U.S. Chamber of Commerce during an event hosted by Rio Salado College on March 21.
Few shifts in American customs and politics will ever equal the one launched a brief eight years ago by the lesbian, gay, bisexual and transsexual (LGBT) community. Considering the alternative lifestyle population makes up less than 4 percent of our nation according to the Williams Institute, their success is even more remarkable.
It’s estimated that 30 million Americans have some form of thyroid disease. Half of those are silent sufferers who go undiagnosed. If you’re a woman over 35, your odds of a thyroid disorder are high, more than 30 percent by some estimates.
The city of Phoenix has reduced greenhouse gas emissions by 7.2 percent, exceeding its own goal to reduce emissions by 2015.
Arizona’s story of growth and prosperity came through access to a supply of low-cost energy and water that is now at risk. Before World War II, Arizona was a desert outpost — a stopover on the way to California. As the post-war economy blossomed, Arizona remained the rugged West. But a few visionaries who happened to call Arizona home knew this state could be so much more. But to make that vision a reality, they needed one thing: Water.
An Ahwatukee Foothills home will be part of the Arizona Solar Home Tour this weekend, showcasing how solar can be used throughout the state.
Ahwatukee Health Team
With much at stake for Arizona, a group of very different interests recently gathered to best determine how to provide certainty for our energy future while balancing the environmental impacts on national parks in the Southwest — in particular the Grand Canyon.
Five Republicans in charge of the Arizona Corporation Commission (ACC) are considering opening Arizona’s energy market to more competition, but those opposed to the action say deregulation could push energy costs through the roof.
Some commuters in the Phoenix metropolitan area are able to take advantage of less congested rush-hour travel in the more than 175 miles of HOV lanes within the Valley freeway system. While any vehicle with two or more occupants can be in the lanes, some vehicles are allowed to use HOV lanes with just one occupant.
Recently, I’ve had many cases involving dogs that have extremely high prey drives. Dogs have a natural instinct for hunting prey. Smell and motion of other animals will instantly attract a dog to their instinctive prey drive. Of course, with domesticated dogs, we feed them so they don’t have to hunt. To ensure your dog views your family cat as a “pack member” and NOT a “pack prey-toy,” follow the below simple tips:
Nearing his 30-year mark of practice in the East Valley, with 20 of those years in Ahwatukee, Dr. Pete Pinto remembers the moment he knew he wanted to help others with natural and holistic health care.
Homeowners have many options when it comes to going green, but one Ahwatukee Foothills family discovered with the right company they could install solar panels on their home for no up-front cost and see immediate savings.
Eating right and healthy, and happy living are all a matter of mindful thinking, said local mindful eating expert and author Dr. Michelle May.
It seems that every culture has a probiotic food that has been made for centuries. The Koreans have Kimchi. The Japanese have Miso Soup and Kombucha. The Africans have Amasi and the list goes on and on. Our history and ancestors have fermented and preserved many types of foods. This actually benefited our health and well being. Meanwhile, in our generation we have gone away from these traditions and have added antibiotics to our bodies. These antibiotics can be found in both our medicine and our food. This has caused a great imbalance in the beneficial bacteria that belongs in our bodies. This imbalance has contributed to a wide variety of diseases. Today, we are seeing a great come back with both probiotic supplements and foods.
The four members of the band Fat Tree, Sam Bischof, 27, and the Jacobs brothers — Eric, 31, Kyle, 28, and Samuel, 25 — are East Valley residents who have been performing together since high school.
With more than 300 days of sunshine a year, Arizona is an ideal place to utilize solar electricity. But the decision to invest in a solar installation on your home can be complicated.