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The holiday season is here, which can result in additional stress and anxiety for many due to time crunches, obligations and demanding schedules. Stress and anxiety interfere with immune function so stress in check is important especially since this time of year also tends to also be cold and flu season. Three immune suppressors that we have direct control over include dehydration, stress and sugar intake.
Desert Car Care Centers and MADD want you to “Tie One On For Safety” to ensure the safety of our community during the holiday season by raising awareness of drunk driving. The kick-off is Tuesday, Dec. 17 to sign the Pledge to Drive Sober and receive a “Tie One On for Safety” MADD Ribbon to display on your vehicle as a reminder to drive safe and sober. Those who pledge will get a free set of windshield wiper blades and a voucher for 20 percent off any repair or service up to $100 through Jan. 1. Tie One On For Safety “virtually” by sharing the button on Facebook and Twitter. Visit www.desertcarcare.com fsocial media links, locations and hours of operation.
‘Tis the season! Over the next few weeks, schedules are filled with shopping, holiday parties, relatives, financial pressures, obligations, and plenty of food and spirits. Socializing during the holidays can be stressful and challenging, especially if your friends and family are not as health-conscious as you. The abundance of holiday treats and homemade goodies can be hard to resist. Fortunately, there’s plenty you can do to avoid holiday weight gain, manage your blood sugars, stay healthy, happy and fit, and enjoy celebrating the holidays.
Just got word of what might be one of the greatest fundraising events for a high school sports team.
Recently I saw a story about 10 tons of marijuana being seized at the Arizona border, and I couldn’t help but think, “Why?” Why are our brave police officers and border patrol agents wasting their time on seizing marijuana when there are millions of dollars of dangerous hard drugs and thousands of illegal immigrants slipping through the border?
With the rush of the holidays safety may take a backseat to the festivities, but local organizations are warning people to be aware this holiday season.
What do you think? Can porn be addictive? More mental health professionals are telling us “yes it can,” and further, it can be as addictive as hard-core drugs and it’s known to change the health of the brain.
With the holidays right around the corner, My Wine Cellar and Bistro will be hosting its third annual Wine Festival for the Ahwatukee community. The goal: to have the perfect bottle of vino for Thanksgiving dinner.
Mountain Pointe graduate Landry Payne had 47 tackles, four interceptions, including one returned for a touchdown, and four passes broken up as a freshman defensive back for Mesa Community College in eight games through 10 games.
The world’s fastest boats will be returning to the newly renovated Wild Horse Pass Motorsports Park for the annual Lucas Oil Drag Boat World Finals this weekend.
There are three killer insults on the body: oxidation, autoimmunity and inflammation. We need some level of inflammation to stay healthy so tissue and wounds heal from infections and injuries, however, when the inflammatory response becomes chronic problems occur. Chronic inflammation is unseen by the eye and a silent killer that accelerates aging, prevents fat loss and increases risk of disease.
Many health complaints, inability to lose weight, and underlying causes of disease can be attributed to gastrointestinal (GI) dysfunction and poor digestive health. As quoted from Hippocrates, “All disease begins in the gut.” GI dysfunction is the most overlooked and mismanaged disorder in health care today.
Grabbing a bite and a drink at Tempe Marketplace is a good bet anytime, but your dining dollars can really make a difference there on Sept. 29.
A date night in Scottsdale just got a whole lot easier with half off your bill at Sushi Roku. The deal is in honor of the restaurant’s fifth anniversary.
Emily Oster isn’t a baby doctor. She’s an economist and a mom who wanted to know more about all those rules handed down to women after the pregnancy stick goes pink.
After spending a few years as a reporter and bartender, Kathleen Madigan dove into comedy and has found consistent work as a comedienne for 25 years. She’s made frequent appearances on “The Tonight Show with Jay Leno,” “The Late Show with David Letterman,” and “The Late, Late Show with Craig Ferguson,” and earned multiple accolades and much praise for her routines.
The Gilbert Redevelopment Commission on Wednesday decided to recommend that the Town Council designate an arts, culture and entertainment district in the downtown Heritage District.
School is back in session at RA Sushi. The restaurant is bringing back its Sushi 101 Classes to two East Valley locations.
When I was growing up, I loved my mom’s stuffed eggs. Heck, as a chubby and happy-go-lucky kid, I loved anything filled with mayonnaise.
"Live in the moment." It's a pat piece of advice we all get at some point in our lives, usually when we're being anxious or obsessive about something we can't control.
1. On July 15 at 12:10 p.m. police took a theft report in the 10600 block of South 48th Street. An armoire, valued at $3,000, was taken by a known suspect.
On Thursday night committee members in charge of organizing the Festival of Lights had a meeting to discuss a variety of formalities needed to be completed before the Festival of Lights holiday celebration kicks off the weekend after Thanksgiving.
The wine cooler has a bit of an identity problem. Is it a wine spritzer? A wine cocktail? Sangria? And what about that wild child moment in the ‘80s when it was the hottest thing on the party scene?
Editor’s note: This is the final installment in a six-part summer series on the proposed South Mountain Loop 202 Freeway.
Aaron Post and his team at Bar Vision in Phoenix produce innovative bar technology — devices that track pouring measurements to prevent bartenders from over pouring. They design products that improve “pour profits” rather than detect “pour loss.”