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This grilled chicken kale salad is delicious, nutritious, and super easy to make. The addition of fresh mint, basil and cilantro give this salad a wonderful taste and healthy blend of herbs.
If ever there was a vegetable dogged by misunderstanding, fresh fennel is it.
When soaked in water, chia seeds become plumped and gelatinous, with a texture similar to tapioca. And that makes them an ideal addition to smoothies.