Will Claye is on his way to London for the 2012 Summer Olympics.

We've known that for about two weeks now.

The question is what how does make the most of his time between now and then as he prepares for the long jump and triple jump events start in August?

He gives an idea of it on his website with an updated blog video that includes some of his workouts.

It's an impressive display and it shows what an incredible athlete the Mountain Pointe graduate really is and why he is heading to London to represent the USA.

Contact writer: (480) 898-7915 or Jskoda@ahwatukee.com. Follow him on Twitter @JSkodaAFN.

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