Abundant Hope Counseling Center, 4809 E. Thistle Landing, Suite 100, in Ahwatukee wants to help you get through the holidays with less stress by offering a free workshop on Nov. 12 from 10 a.m. to noon. The four section workshop will cover topics on stress reduction, communicating with difficult people, eating with your senses and avoiding the guilt and balancing time and money. For more information, call (602) 909-5920. Seating is limited.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.