Inner Vision Yoga recently announced a workshop for women interested in a natural approach to their labor and birth experience. The Labor and Birth workshop will be held Sunday, Aug. 10, from 12:30 to 3 p.m. at Inner Vision’s Chandler studio, 1949 W. Ray Road, on the southeast corner of Dobson Road. Advance registration is $45 per couple or $55 at the door.
Participants will learn comfort measures for labor and birth such as relaxation, breathing, massage, vocalization, meditation/mantras, visualization, hydrotherapy and optimal positions for all stages of labor.
To register or for more information, call (480) 632-7899 or visit www.InnerVisionYoga.com.