Dr. Becky Whelchel, naturopathic physician, will teach a wellness class during the Ahwatukee Holistic Farmer's Market inside the Phoenix Holistic Center at 5 p.m., Friday, Feb. 11. During this class attendees will learn about, holistic approach to a healthy blood pressure.

The theme of Dr. Whelchel's wellness classes are focused on "Natural Choices to Healing". These health education classes are facilitated by Christine Marek and class participation is encouraged. They are provided as a community service at no cost and will be located inside Phoenix Holistic Center at 4747 E. Elliot Road, Suite 13. The Holistic Farmer's market is located outside the health center's doors and will be offered from 2 p.m. to 6 p.m. Visit www.meetup.com/The-Phoenix-Rising-Wellness-Group or call Christine Marek at (480) 491-9551 for more information.

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