Wednesday evening yoga series offered

Registered yoga teacher Kathy Marcucci is offering an eight-week yoga class from 6:15 p.m. to 7:30 p.m. Wednesdays Sept. 30 to Nov. 18 at Esperanza Lutheran Church, 2601 E. Thunderhill Place.

Participants are encouraged to make a minimum donation of $50 for the series to support the Phoenix Rescue Mission’s new Changing Lives Center, a faith-based center for women and children offering a comprehensive approach to breaking the cycle of addiction, abuse, trauma and homelessness.

For more information or to register, call (602) 617-2407. Drop-in students are welcome for all or part of the series. 


Free seminar on heart-healthy eating

Am I Hungry? author Dr. Michelle May will present a free seminar on heart-healthy eating, “Love What You Eat and It Will Love You Back,” from 6 to 8 p.m. Thursday, Oct. 1, at the Ahwatukee Foothills YMCA, 1030 E. Liberty Lane.

The first 20 to register will receive a free copy of May’s latest book, Eat What You Love, Love What You Eat, and Banner Health will offer free blood pressure and cholesterol checks starting at 7 p.m. as part of the Heart Healthy Campaign.

The event is free and open to the public, and reservations are required. May will also present the seminar at other times and places.

For a complete schedule of seminars or to make a reservation, visit and put in “love eating” as the key word or call (602) 230-CARE (2273).


Fashion Week brings breast cancer awareness to the runway

Phoenix Fashion Week is partnering up with Susan G. Komen for the Cure Phoenix, the local chapter of the national foundation to help raise cancer awareness.

On Oct. 1, 36 designers will open Phoenix Fashion Week with “Be Fashionably Pink,” a celebrity fashion show benefiting Susan G. Komen for the Cure Phoenix.

For details, visit For more information on the Susan G. Komen for the Cure, Phoenix and to find out a way to help, visit


Ahwatukee Jazzercise adds Sunday class

Ahwatukee Jazzercise is offering a 9 a.m. Sunday class starting Oct. 4 at Center Pointe Dance Studio at Elliot-Warner Loop and Equestrian Trail.

Jazzercise “Lite” is for anyone who may need a low-impact option to their exercise routine. Stay youthful, workout safely and feel good about yourself while maintaining the active lifestyle you want to enjoy. Begin classes anytime with no obligation.

For more information, contact Cindy Schulze at or (602) 292-7521 or visit’s Golf Now “fore” Autism will host a Golf Now “fore” Autism tournament starting with an 8 a.m. shotgun start, four-person scramble format on Sunday, Oct. 4, at the Club West Golf Course, 16400 S. 14th Ave.

Put your golf swing to good use and help generate funding to help children in Arizona living with autism. Proceeds from the tournament will benefit the Phoenix-based Southwest Autism Research & Resource Center and Autism Speaks (for more information about these organizations and the upcoming 2009 Arizona Walk Now for Autism Speaks, visit

The cost is $60 per player and includes golf, cart, range balls, lunch and a gift bag. The tournament will also include mulligans, a 50/50 raffle and a variety of games at holes throughout the course. The tournament is going Hawaiian, so wear your best luau gear (any player wearing a Hawaiian shirt will receive one free extra mulligan).

To register, sponsor or donate, call (480) 389-4516 or e-mail For information on the tournament, visit


AIDS Walk takes place Oct. 4

Aunt Rita’s Foundation, the city of Phoenix and title sponsor Walgreens announce the return of AIDS Walk to downtown Phoenix on Sunday, Oct. 4. The 5K event will benefit 16 local organizations that provide HIV prevention programs and direct services to people living with HIV/AIDS. The AIDS Walk will start at 8:30 a.m. at Phoenix City Hall, 200 W. Washington St. Registration is $25 for adults and free for children 12 and under. For $10, good-natured dogs may raise funds by joining Paws for the Cause, a mini-event within the walk. Pets will receive a souvenir bandana and dog treats. Participants can register online at

Funds generated will support HIV education and awareness initiatives and vital prevention efforts particularly among communities of color.

For more information, visit


AZ All Stars Gym offers new ways to be healthy

Arizona All Stars Cheer and Tumbling Gym, located at 7425 S. Harl Ave., Suite 3, in Tempe offers a variety of teams, classes and clinics for all ages.

• “Learn to Cheerlead” beginner and intermediate teams are forming for ages 4 to 7 and 8 to 14. These beginning level teams run for three months, and each team will have the chance to perform on stage in uniform and keep their poms at the end of the season. Practices will be held once a week, with two to three performances at local events.

• Zumba classes are offered from 2:30 to 3:15 p.m Sundays. The new exercise craze is a fun, high energy, dance-based fitness class using Latin and African dance steps with lots of Reggaeton, Merengue and Hip Hop. All ages are welcome. The fee is $5.

For more information on programs offered or to register, call (480) 831-1105 or e-mail


CRMC offers daycare program for children with minor illnesses

Chandler Sick Kid Care, a program offered at Chandler Regional Medical Center (CRMC), helps parents of children with minor illnesses. Chandler Sick Kid Care is a daycare program for infants and children through age 12, who have minor illnesses that prevent them from attending school or regular daycare. The program offers a solution for the on-the-go parent that needs to work.

The program runs from 6:30 a.m. to 5:30 p.m. Monday to Friday at the CRMC Morrison Building, 1875 W. Frye Road, Chandler. The cost is $30 for six hours or less and $40 for more than six hours per child. Parents must make a reservation in advance because space is limited and a current immunization record is mandatory.

For more information or to make a reservation, call (480) 728-3353 or go to


Ahwatukee Urgent Care no longer providing mammography services

Beginning Oct. 1, Catholic Healthcare West’s (CHW) Urgent Care in Ahwatukee Foothills will no longer provide mammography services. Women in need of mammograms are encouraged to schedule their next appointment at Chandler Regional Medical Center’s Women’s Imaging Center, located at 1727 West Frye Road, Suite 110, in Chandler.

October is Breast Cancer Awareness month and serves as a reminder for women to have a screening mammogram at age 35 and one each year after age 40. To schedule a same or next day appointment, call (480) 728-3900.


Medical advances for children with diabetes seminar

Families and caretakers are invited to a detailed workshop to learn recent advances in medical treatment for children with diabetes from 8 a.m. to 12:30 p.m. Saturday, Oct. 10, at the Phoenix Children’s Hospital Main Campus, Rosenberg Children’s Medical Plaza (Building E), Melvin Cohen Conference Center, 1920 E. Cambridge Ave.

The seminar is free and open to the public. Light refreshments will be provided. Enter the Phoenix Children’s Hospital campus off 20th Street and Cambridge, two blocks south of Thomas Road. Free parking is available in the visitor parking garage.

To register, visit For more information, call Karen Pennington at (602) 546-3300.


Komen Race for the Cure is Oct. 11

The 17th Annual Susan G. Komen Phoenix Race for the Cure will be held Sunday, Oct. 11. The race offers something for everyone with a family fun walk, competitive race, survivor’s 5K walk and corporate village designed to help every attendee adopt the mantra “I am the cure!”

The start and finish lines will be located at Wesley Bolin Plaza with the race route heading east to downtown Phoenix and back.

To register or volunteer, visit or call 602-544-CURE (2873).


Stroke and Osteoporosis Screening Oct. 14

The American Legion Post 91 will host a Life Line Screening event Wednesday, Oct. 14, at 922 N. Alma School Road, Chandler. Appointments will begin at 9 a.m. Residents are invited to get screened to reduce their risk of having a stroke or bone fracture.

Packages start at $139. All five screenings take 60 to 90 minutes to complete.

For more information or to schedule an appointment, call 1-(877)-237-1287 or visit Pre-registration is required.


Sun Lakes Parkinson’s Support Group

The Sun Lakes Parkinson’s Support Group will meet at 1 p.m. Thursday, Oct. 15, in the Mirror Room at the Sun Lakes Country Club, 25601 N Sun Lakes Blvd., Sun Lakes.


14-day detox challenge seminar

Paula Owens, master of holistic nutrition, fitness expert and author, will present a 14-day detox challenge seminar from 9 a.m. to noon Saturday, Oct. 17, in the Nielsen Community Room at the Chandler Police Sub Station, 251 N. Desert Breeze, Chandler.

The cost is $59 - sign up before Oct. 1 and bring a friend for free.

For information or to register, visit


Frank Kush Family Fun Run & Walk

The 18th annual “Frank Kush Family Fun Run & Walk” – an affordable family-oriented event promoting physical activity and healthy lifestyles and benefiting Arizona youth groups through the Frank Kush Youth Foundation – returns to Tempe Town Lake on Saturday morning, Oct. 17. 

Open to all ages, there will be a 5K Run, 5K Walk, 1 mile Fun Run, 1 mile Walk and the popular Dog Walk. There also will be a health fair with information, screening stations, Jazzercise and martial arts demonstrations.

Everyone receives a race T-shirt; all children who run or walk the 5K or 1-mile event receive medals; and all dogs are given ribbons.

For more information, visit, or contact Andy Dzurinko of the Kush Foundation at (480) 921-9341 or


Sharing Down Syndrome Arizona 10th Annual Buddy Walk

On Saturday, Oct. 17, Sharing Down Syndrome AZ will host its 10th annual Buddy Walk at the SRP Pera Club Park, 1 E. Continental Drive, Tempe. The annual event is the largest fundraiser of the year for Sharing Down Syndrome Arizona, a nonprofit organization that gives free support and education to parents with children who have Down syndrome.

Participants may register online at “Buddy Teams” may be created and viewed at

Onsite registration opens at 7:30 a.m. with the walk and other family activities starting at 9 a.m. and continuing through 11:30 a.m. Buddy Walk participants will be able to enjoy a wide range of family friendly activities including a one-mile, stroller friendly walk, the Phoenix Suns’ Gorilla, the wild and crazy DJ Ron providing music and fun, award assembly recognizing an outstanding Down syndrome citizen, smoothies, game booths, moon bounces, cotton candy, ice cream, snow cones and face painting.


Walk to Remember

Banner Desert Medical Center in conjunction with its Bereavement Services division invite all to the 17th Annual Walk to Remember for babies who have been lost to miscarriage, stillbirth or infant death. The walk will begin at 9 a.m. Saturday, Oct. 17, in the outdoor amphitheater at St. Timothy’s Catholic Community Church, 1730 W. Guadalupe Road, Mesa (between Dobson and Alma School roads).

The walk is approximately one mile and will be followed by a non-denominational memorial ceremony. Parents are invited to read a special poem or prayer, or share a memory of their baby during this time. Refreshments will be provided.

For walk details, call Jackie Terry at (602) 295-1142.


‘Spirit of Children’ fundraiser benefits Phoenix Children’s Hospital

Spirit Halloween is bringing more than ghoulish costumes to area stores this Halloween season when they kick off the “Spirit of Children” fundraising effort that benefits Phoenix Children’s Hospital’s Child Life Program.

When customers purchase Halloween costumes, they’ll be asked to support Phoenix Children’s with a donation that will be marked by special pumpkin icons posted on store walls. Festive reusable bags, perfect for trick-or-treating, will also be on sale and benefit Phoenix Children’s.

Last year, Spirit Halloween donated 500 costumes to hospital patients and raised almost $40,000.

For more information, visit


‘Kids Rock Stars’ free family fitness event

The ‘Kids Rock Stars’ program will be held 10 a.m. to noon Saturday, Oct. 24, at Tempe Marketplace, District Plaza (between Cadillac Ranch and San Felipes Cantina), 2000 E. Rio Salado Parkway, Tempe.

Phoenix Children’s Hospital developed the ‘Kids Rock Stars’ program to promote health and fitness activities in youth, ages 6 to 12 years.

Valley families are invited to participate in fun activities and learn health and fitness tips. Kids of all ages will enjoy face painting, yo-yo demonstrations, relay races, fun runs, soccer shoot out, bouncy house, traffic/pedestrian safety activity, car seat information and raffle prizes. Demonstrations and activities will be held in English and Spanish.

This event is free and open to the public.

For information, visit


Brain Tumor Walk

The National Brain Tumor Society will host its fifth annual Phoenix Brain Tumor Walk on Saturday, Oct. 24, at Kiwanis Park at the Ruben Romero Corporate Area, 5900 S. All American Way, Tempe. Registration will be from 8 to 9 a.m., followed by the program and activities from 9 a.m. to noon.

The inspirational fundraising walk and community day supports vital brain tumor research and patient services at the National Brain Tumor Society. All ages are welcome. An optional 5K walk (wheelchair and stroller accessible) with food, music, prizes and more is also available.

For more information or to register, visit or call toll-free 1-(866)-455-3214.


Banner Desert offers heath info. at Girls’ Night Out

Banner Desert Medical Center will host an entertaining and informational Spirit Girls’ Night Out to help women find their “Best Health Now” from 6 to 10 p.m. Oct. 24 in the Rosati Education Center, 1400 S. Dobson Road, Mesa. The event is specifically designed to offer women valuable information about breast health, heart health and other leading women’s health issues. The night will also include self-defense training, a healthy holiday cooking demonstration, makeovers, games, food and chocolate.

Admission is free. For information or to RSVP, call (602) 230-CARE (2273)


Climb fitness event

The American Lung Association Climb Phoenix! Fitness event will be held Sunday, Oct. 25, at One and Two Renaissance Square in downtown Phoenix. Corporate teams, groups of families and friends and individual climbers (13 and older) are invited to run or walk to the top, conquering 53 floors and 1,272 steps, and celebrate the completion of their fitness challenge with a party at the climb’s conclusion.

Each participant must raise $100 to benefit the American Lung Association in Arizona and pay a $35 registration fee (fee increases to $50 after Oct. 2).

For information or to register, visit For sponsorships, call (602) 418-5771.


Groundbreaking cardiovascular research presentation

On Tuesday, Nov. 3, the public is invited to attend a reception and presentation by renowned cardiovascular researcher, Nabil Dib, M.D., M.Sc., F.A.C.C., Director of Cardiovascular Research at Chandler Regional and Mercy Gilbert Medical Centers, on research being conducted at the medical centers to seek ways to advance the use of adult stem cells to restore the health of patients with severe heart disease.

Guests will have the opportunity to talk with Dr. Dib and CHW leaders after the presentation to discover more about fascinating technologies and the Cardiovascular Research Center in the East Valley. A light buffet will be provided.

The reception will begin at 6 p.m., followed by the program at 6:30 p.m. at the Sun Lakes Community Center at Chandler Gilbert Community College, Room 207, (corner of Alma School and Riggs roads), Sun Lakes.

As seating is limited, RSVPs are required by Tuesday, Oct. 27, to Beatriz Sandoval at (480) 728-3044 or


Pat Nevin joins crusade against Type-1 Diabetes

The Juvenile Diabetes Research Foundation (JDRF) Desert Southwest Chapter recently named KSAZ and KUTP General Manager and Vice President Pat Nevin as the corporate chair for the “2009 Walk to Cure Diabetes.” Once again, has generously agreed to be the presenting sponsor and Bashas’ will provide food for the more than 20,000 walkers expected.

The annual “Walk to Cure Diabetes” will return to Tempe Town Lake on Oct. 31 with the theme “Say Boo! To Diabetes.” It is the largest family-friendly walk in Arizona, attracting more than 20,000 walkers annually and raising over $2.1 million in 2008. The daylong event is open to the public and free to attend. Participants are encouraged to raise a minimum of $100 in donations. 

In recognition of Halloween, participants are encouraged to come in costume and join in a contest where prizes will be awarded. There will also be live entertainment for families to enjoy.

To register for the Walk to Cure Diabetes and learn about other programs and services provided by the Desert Southwest Chapter of the Juvenile Diabetes Research Foundation, visit


Amica Insurance 5k benefits Girls on The Run

The Amica Insurance 5k, presented by the Town of Carefee, will be held Oct. 31 at the Careefree Resort and Villas, 37220 Mule Train Road, Carefree. The 5k will begin at 3:45 p.m. with a kids race at 3:30 p.m.

Girls on The Run of Maricopa County is the charitable beneficiary and will receive $2 of every entry.

For more information, e-mail or call (401) 437-8881.


PCH holiday cards available Nov. 1

Former and current patients of the Center for Cancer and Blood Disorders at Phoenix Children’s Hospital have designed holiday greetings for the 23rd annual card project, supporting the hospital’s Center for Cancer. Retail packages are $10 for 15 cards and will be available at Valley Bashas’, Food City, AJ stores, all Meridian Bank locations and online at beginning Nov. 1.

All proceeds will fund scholarship programs for cancer survivors, research, state-of-the-art diagnostic equipment and a week-long summer camp for kids with cancer.

For more information, contact Elaine Falkner at  or (602) 546-2659.


Step-N-Out 5K for pancreatic cancer research

The Step-N-Out 5K Walk/Run for Pancreatic Cancer Research at TGen will be held Nov. 1 at Tempe Kiwanis Park, off Guadalupe Road between Rural and Kyrene roads.

Registration starts at 8 a.m. and the walk/run at 9 a.m. A silent auction will also be held, and pets are welcome.

Entry fees before Oct. 21 are $25 for adults and $5 for kids 5 to 12; $30 for adults and $10 for kids after Oct. 21.

November is Pancreatic Cancer Awareness Month, and 100% of the proceeds will go to pancreatic cancer research at TGen. Sponsorships are also available.

For information, visit or contact Erin Massey at or (602) 343-8470.


Multiple Sclerosis Society hosting annual walk

The 22nd Annual Phoenix Walk MS will be held from 7 to 11 a.m. Saturday, Nov. 7, through the Phoenix Zoo and Desert Botanical Garden.

Participants will meet at the SRP parking lot at 1600 N. Priest Drive in Tempe for a three or five mile easy, leisurely walk. Motorized scooters will be available if reservations are made in advance.

Walk and fundraise to help eradicate Multiple Sclerosis. No registration fee, but fundraising is encouraged and appreciated. The average walker fundraises $235.

For more information or to register, visit or call (480) 968-2488, ext. 207.


Mysteries of Epilepsy unveiled

The Living Well with Epilepsy Conference will begin at 8 a.m. Nov. 7 at Mayo’s Scottsdale campus, 13400 East Shea Blvd., Scottsdale. Topics will include medical treatment, healthy lifestyles, social issues, new developments in treating epilepsy and what the future may hold. This is an excellent information source anyone touched by epilepsy, including the patient, family, friends, caregivers and case workers.

Registration begins at 7 a.m. and features a continental breakfast. The registration fee is $10 per person, $15 per family, and childcare will not be provided.

For information, call (602) 406-3581, e-mail or visit


PCH Casino Night coming up

Channel 12 weekend anchor Joe Dana knows how to throw a good party, and he’s betting you’ll have a great time at the 4th Annual Casino Night, to be held from 6:30 to 10:30 p.m. Saturday, Nov. 7, at the Scottsdale Resort & Convention Center, Coronado Ballroom, 7700 E. McCormick Parkway, Scottsdale. Proceeds will benefit the Center for Cancer and Blood Disorders at Phoenix Children’s Hospital.

Gamble the night away for charity while enjoying great food and a cash bar. At the end of the night, the play money you’ve earned will get you raffle tickets for some wonderful prizes.

Tickets, $100 per person, and additional details are available by calling Tiffanie Hawkins at (602) 546-2663.


‘Run from the Sun’ benefits American Cancer Society, Shade Foundation

Deseret Aesthetic & Lifestyle Institute ( is launching a new race on Saturday, Nov. 14, to create awareness for the nation’s  growing skin cancer epidemic. The Run from the Sun event ( will be held in Mesa and will benefit The American Cancer Society ( and Shade Foundation of America ( 

The half-marathon starts at Hohokam Stadium, winding along the quaint streets of historic Downtown Mesa, then angling along a path adjacent to rural orange groves and the Central Arizona Canal. It will end with runners crossing home base in Hohokam Stadium, spring training headquarters of the Chicago Cubs. This course is relatively flat and suited for runners of all levels. There will also be a flat 5k run and a 1.5-mile run around the Hohokam Stadium.

For a full schedule of events or to register, visit For more information, call Deseret Aesthetic & Lifestyle at (480) 832-7546.


PCH hosts annual golf tournament

The 2009 Annual Phoenix Children’s Hospital Golf Tournament will be held Friday, Nov. 20, at McCormick Ranch Golf Club, 7505 E. McCormick Parkway, Scottsdale. Registration begins at 10 a.m., the tournament starts at 11:30 a.m. and the 19th Hole celebration kicks off at 3:30 p.m.

The tournament has become one of the premier charity golf tournaments in Arizona, and in the past eleven years more than $2.3 million has been raised to support the outstanding medical care provided at Phoenix Children’s Hospital. Organized by a group of community-minded volunteers, the goal of the tournament is to provide an opportunity for others to give back and have some fun while doing so.

Proceeds will support the areas of greatest need at Phoenix Children’s Hospital including funding of the expansion initiatives to help fulfill the long term needs of children and families in need of pediatric medical care.

A variety of sponsorship opportunities are available. For a complete listing, visit For more information or to participate, visit or call the PCH Foundation at (602) 546-2652.


Celebrity Martini Mixer moves to fall

The Leukemia & Lymphoma Society’s Celebrity Martini Casino Night has moved to fall and will be held 6 to 9 p.m. Saturday, Nov. 21, at Devil’s Martini North, 10825 N. Scottsdale Road, Scottsdale.

Celebrity bartenders from television, sports teams, Hollywood, radio and music scenes will be pouring martinis for guests. Test your luck and skills at the gaming tables and win great prizes through the auctions and raffles. Proceeds will benefit the Leukemia & Lymphoma Society.

For details, visit


Tee off to make wishes come true

The Make-A-Wish Foundation of Arizona along with Major League Baseball great Luis Gonzalez will host the 2009 Golf Classic on Nov. 23 at Whirlwind Golf Club at 5594 W. Wild Horse Pass Blvd. in Chandler. Be among an elite group of 260 players to participate in this event, which will help make wishes come true for children facing life-threatening illnesses.

Registration begins at 8 a.m., and the golfers tee off at 9 a.m. with a shotgun start. Lunch will be served at multiple grill stations and the day of golf ends with an exciting silent auction and cocktail reception.

Sponsorships, foursomes and playing spots are available. For golf classic details, e-mail or call (602) 395-9474, ext. 126. For information about the Make-A-Wish Foundation of Arizona, visit


Toy donations needed for PCH’s holiday toyland

The holiday season is an exciting time for all – especially for children. But for some children, this holiday season will be spent as a patient at Phoenix Children’s Hospital. On Dec. 24, volunteers and staff will transform the hospital conference center into a magical winter toyland. Parents of hospitalized patients will have an opportunity to select unwrapped toys from an array of donated items - free of charge. Generous donations from the community make this possible.

Phoenix Children’s Hospital will accept toy donations from 9 a.m. to 3 p.m. Dec. 8 to 23 at 1919 E. Thomas Road. Donation drop off will be located at the Rosenberg Building entrance on the main campus – Building E. Non-violent, brand new toys will be accepted (no food, candy or stuffed animals, please).

Toyland would not be possible without community support. A local PODS distributer has provided storage pods for the last three years to store Santa’s treasures.

Volunteers are also needed to help wrap and organize gifts. Please call for volunteer information at (602) 546-0268.

For more information, call Jena Collins at (602) 546-1038 or e-mail


Racing for Recovery offers support

A new Racing for Recovery support group meets 6 to 7 p.m. Wednesdays at Spinergy Cycling Studio, 12020 S. Warner-Elliot Loop, Suite 111.

Racing for Recovery offers support to anyone who has been affected by addiction – addict, family member or friend – and promotes health and fitness as a component of recovery.

For information, call Clay at (480) 252-9903, e-mail or visit


24-hour help hotline

The bilingual Helpline services are free of charge and are available 24 hours a day, everyday, including holidays by calling (602) 263-8856.

Specialists respond to calls from individuals seeking information or referrals to health care programs; emergency food, housing and clothing resources; drug or alcohol treatment programs; adult/child protective services; and marital and family counseling. All calls are confidential.

More information is available online at


Bike MS: Round Up Ride FY10

The Bike MS: Round Up Ride will be held March 27 and 28, 2010, starting at Heritage Park at 600 N. Main St. in Florence. Registration begins at 5:30 a.m., with a 7 a.m. start time.

This ride is the largest and best supported two-day, fully-catered cycling event in Arizona, attracting nearly 1,000 cyclists from across the country.

Proceeds will help end the devastating effects of Multiple Sclerosis.

For details, visit or contact Sarah Meeks at (480) 968-2488, ext. 209 or e-mail

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