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HEALTHY LIVING 2008 -- 50s profile: Lori Armstrong

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Lori Armstrong

What is the biggest challenge of staying healthy at your age?

“I pace myself so I can train forever, but I’m not the fastest tool in the shed.”

What is your biggest accomplishment?

“My first Ironman I did I got five flat tires, so I was eight-and-a-half hours on the bike. It was my 50th birthday and my whole family was there so I really couldn’t stop.”

What are your goals?

“I have so many goals. I’m doing Ironman Arizona in November, and I’d like to do a 24-hour adventure race.”

What is your motivation to stay healthy and active?

“I’d hate to say what it really is - I think it’s obsession. I’m just addicted to it! I love what I do. I love getting out there and seeing life, seeing the sun rise every day.”

Do you have any heroes?

“My family. My husband. There’s so many. When I race I dedicate it to someone in my heart, and they’re usually my hero for that race.”


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